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Hong Kong / HYROX / Season 8 (2025/26)

Ivan CT Ho

HKG M 45-49 n = 0
Finish · net time
2:00:04
Field
1250/1491
45-49
115
Field beaten
16%

The race, in three figures

Run total
45:58

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:11
    Running 1 3:39
    v best lap —
    1000m SkiErg 5:32
    v median —
  2. Block 02 9:53
    Running 2 5:00
    v best lap +0:00
    50m Sled Push 4:53
    v median —
  3. Block 03 13:29
    Running 3 5:47
    v best lap +0:47
    50m Sled Pull 7:42
    v median —
  4. Block 04 13:49
    Running 4 5:42
    v best lap +0:42
    80m Burpee Broad Jump 8:07
    v median —
  5. Block 05 12:07
    Running 5 6:05
    v best lap +1:05
    1000m Row 6:02
    v median —
  6. Block 06 8:45
    Running 6 5:39
    v best lap +0:39
    200m Farmers Carry 3:06
    v median —
  7. Block 07 14:11
    Running 7 5:42
    v best lap +0:42
    100m Sandbag Lunges 8:29
    v median —
  8. Block 08 20:31
    Running 8 8:27
    v best lap +3:27
    Wall Balls 12:04
    v median —

Roxzone, per block

Approach · Exit 18:15

B1 · 1000m SkiErg
1:52
0:06 1:46
B2 · 50m Sled Push
2:50
0:04 2:46
B3 · 50m Sled Pull
2:50
0:24 2:26
B4 · 80m Burpee Broad Jump
2:31
1:00 1:31
B5 · 1000m Row
2:30
1:22 1:08
B6 · 200m Farmers Carry
2:52
1:58 0:54
B7 · 100m Sandbag Lunges
2:51
2:27 0:24
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field