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Hong Kong / HYROX / Season 8 (2025/26)

Ho Pan Ma

HKG M 30-34 n = 0
Finish · net time
2:00:06
Field
1251/1491
30-34
333
Field beaten
16%

The race, in three figures

Run total
46:53

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:16
    Running 1 4:38
    v best lap —
    1000m SkiErg 5:38
    v median —
  2. Block 02 8:51
    Running 2 5:30
    v best lap +0:00
    50m Sled Push 3:21
    v median —
  3. Block 03 12:54
    Running 3 5:45
    v best lap +0:15
    50m Sled Pull 7:09
    v median —
  4. Block 04 15:10
    Running 4 5:54
    v best lap +0:24
    80m Burpee Broad Jump 9:16
    v median —
  5. Block 05 11:33
    Running 5 5:50
    v best lap +0:20
    1000m Row 5:43
    v median —
  6. Block 06 10:18
    Running 6 5:47
    v best lap +0:17
    200m Farmers Carry 4:31
    v median —
  7. Block 07 14:15
    Running 7 5:31
    v best lap +0:01
    100m Sandbag Lunges 8:44
    v median —
  8. Block 08 20:13
    Running 8 8:03
    v best lap +2:33
    Wall Balls 12:10
    v median —

Roxzone, per block

Approach · Exit 16:47

B1 · 1000m SkiErg
1:54
0:07 1:47
B2 · 50m Sled Push
2:18
0:05 2:13
B3 · 50m Sled Pull
2:28
0:21 2:07
B4 · 80m Burpee Broad Jump
2:23
0:57 1:26
B5 · 1000m Row
2:34
1:15 1:19
B6 · 200m Farmers Carry
2:36
1:48 0:48
B7 · 100m Sandbag Lunges
2:34
2:14 0:20
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field