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Hong Kong / HYROX / Season 8 (2025/26)

Kam yung Yau

HKG M 40-44 n = 0
Finish · net time
2:00:38
Field
1255/1491
40-44
183
Field beaten
16%

The race, in three figures

Run total
46:39

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:22
    Running 1 4:01
    v best lap —
    1000m SkiErg 5:21
    v median —
  2. Block 02 8:48
    Running 2 4:45
    v best lap +0:00
    50m Sled Push 4:03
    v median —
  3. Block 03 10:55
    Running 3 5:03
    v best lap +0:18
    50m Sled Pull 5:52
    v median —
  4. Block 04 13:21
    Running 4 5:15
    v best lap +0:30
    80m Burpee Broad Jump 8:06
    v median —
  5. Block 05 11:43
    Running 5 5:44
    v best lap +0:59
    1000m Row 5:59
    v median —
  6. Block 06 8:26
    Running 6 6:00
    v best lap +1:15
    200m Farmers Carry 2:26
    v median —
  7. Block 07 17:42
    Running 7 6:07
    v best lap +1:22
    100m Sandbag Lunges 11:35
    v median —
  8. Block 08 23:33
    Running 8 9:48
    v best lap +5:03
    Wall Balls 13:45
    v median —

Roxzone, per block

Approach · Exit 16:56

B1 · 1000m SkiErg
1:41
0:06 1:35
B2 · 50m Sled Push
1:52
0:05 1:47
B3 · 50m Sled Pull
1:52
0:13 1:39
B4 · 80m Burpee Broad Jump
2:46
0:53 1:53
B5 · 1000m Row
2:27
1:18 1:09
B6 · 200m Farmers Carry
3:04
1:57 1:07
B7 · 100m Sandbag Lunges
3:15
2:54 0:21
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field