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Hong Kong / Hong Kong 2026 / Individual Open · Men / Season 8 (2025/26)

Kam yung Yau

HKG M 40-44 n = 1490
Finish · net time
2:00:38
+23:31 v median 1:37:07
Men
1255/1490
40-44
183/230
Field beaten
16%

The race, in three figures

Field beaten
24%
Runs
15%
Stations
Biggest gain
200m Farmers Carry
−0:05
v median
669/1490
Rank
Biggest loss
100m Sandbag Lunges
+5:25
v median
1435/1490
Rank

The race, in words

2:00:38 at Hong Kong 2026 put Kam yung Yau 1,255th of 1,490 men in the Open division.

If there was time left out there, it was on the sandbag lunges, 5:25 behind the median. The race faded late: the second half went 12:31 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:22
    Running 1 4:01
    v median +0:14
    1000m SkiErg 5:21
    v median +0:31
  2. Block 02 8:48
    Running 2 4:45
    v median +0:14
    50m Sled Push 4:03
    v median +0:46
  3. Block 03 10:55
    Running 3 5:03
    v median +0:15
    50m Sled Pull 5:52
    v median +0:22
  4. Block 04 13:21
    Running 4 5:15
    v median +0:23
    80m Burpee Broad Jump 8:06
    v median +1:49
  5. Block 05 11:43
    Running 5 5:44
    v median +0:45
    1000m Row 5:59
    v median +0:53
  6. Block 06 8:26
    Running 6 6:00
    v median +1:04
    200m Farmers Carry 2:26
    v median −0:05
  7. Block 07 17:42
    Running 7 6:07
    v median +1:11
    100m Sandbag Lunges 11:35
    v median +5:25
  8. Block 08 23:33
    Running 8 9:48
    v median +2:43
    Wall Balls 13:45
    v median +4:41

Roxzone, per block

Approach · Exit 16:56

B1 · 1000m SkiErg
1:41
0:06 1:35
B2 · 50m Sled Push
1:52
0:05 1:47
B3 · 50m Sled Pull
1:52
0:13 1:39
B4 · 80m Burpee Broad Jump
2:46
0:53 1:53
B5 · 1000m Row
2:27
1:18 1:09
B6 · 200m Farmers Carry
3:04
1:57 1:07
B7 · 100m Sandbag Lunges
3:15
2:54 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1486

A pace, not a person: at every mat, the middle of the 1,486 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:31 behind

Elsewhere

The board

Individual Open · Men at Hong Kong 2026

See this race on page 36
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Men · n = 1490