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Sean Sham

GBR M 45-49 n = 1490
Finish · net time
2:00:43
+23:36 v median 1:37:07
Men
1256/1490
45-49
116/133
Field beaten
16%

The race, in three figures

Field beaten
29%
Runs
24%
Stations
Biggest gain
1000m Row
−0:03
v median
695/1490
Rank
Biggest loss
80m Burpee Broad Jump
+3:24
v median
1373/1490
Rank

The race, in words

Sean Sham finished 1,256th of 1,490 men in the Open division at Hong Kong 2026, in 2:00:43.

If there was time left out there, it was on the burpee broad jumps, 3:24 behind the median. Stronger after halfway: 5:22 better against the middle of the field than before it. 24:00 in the roxzone was slower than 98% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:23
    Running 1 4:58
    v median +1:11
    v median +0:35
  2. Block 02 9:05
    Running 2 5:22
    v median +0:51
    v median +0:26
  3. Block 03 12:27
    Running 3 5:54
    v median +1:06
    v median +1:03
  4. Block 04 15:10
    Running 4 5:29
    v median +0:37
    v median +3:24
  5. Block 05 10:21
    Running 5 5:18
    v median +0:19
    1000m Row 5:03
    v median −0:03
  6. Block 06 7:47
    Running 6 5:17
    v median +0:21
    v median −0:01
  7. Block 07 13:46
    Running 7 5:19
    v median +0:23
    v median +2:17
  8. Block 08 17:52
    Running 8 7:35
    v median +0:30
    Wall Balls 10:17
    v median +1:13

Roxzone, per block

Approach · Exit 24:00

B1 · 1000m SkiErg
3:28
0:11 3:17
B2 · 50m Sled Push
3:12
0:05 3:07
B3 · 50m Sled Pull
3:05
0:41 2:24
B4 · 80m Burpee Broad Jump
2:48
1:14 1:34
B5 · 1000m Row
3:14
1:34 1:40
B6 · 200m Farmers Carry
3:21
2:11 1:10
B7 · 100m Sandbag Lunges
4:52
3:17 1:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1486

A pace, not a person: at every mat, the middle of the 1,486 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:36 behind

Elsewhere

The board

Individual Open · Men at Hong Kong 2026

See this race on page 36
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Men · n = 1490