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Hong Kong / HYROX / Season 8 (2025/26)

Sean Sham

GBR M 45-49 n = 0
Finish · net time
2:00:43
Field
1256/1491
45-49
116
Field beaten
16%

The race, in three figures

Run total
45:08

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:23
    Running 1 4:58
    v best lap —
    1000m SkiErg 5:25
    v median —
  2. Block 02 9:05
    Running 2 5:22
    v best lap +0:05
    50m Sled Push 3:43
    v median —
  3. Block 03 12:27
    Running 3 5:54
    v best lap +0:37
    50m Sled Pull 6:33
    v median —
  4. Block 04 15:10
    Running 4 5:29
    v best lap +0:12
    80m Burpee Broad Jump 9:41
    v median —
  5. Block 05 10:21
    Running 5 5:18
    v best lap +0:01
    1000m Row 5:03
    v median —
  6. Block 06 7:47
    Running 6 5:17
    v best lap +0:00
    200m Farmers Carry 2:30
    v median —
  7. Block 07 13:46
    Running 7 5:19
    v best lap +0:02
    100m Sandbag Lunges 8:27
    v median —
  8. Block 08 17:52
    Running 8 7:35
    v best lap +2:18
    Wall Balls 10:17
    v median —

Roxzone, per block

Approach · Exit 24:00

B1 · 1000m SkiErg
3:28
0:11 3:17
B2 · 50m Sled Push
3:12
0:05 3:07
B3 · 50m Sled Pull
3:05
0:41 2:24
B4 · 80m Burpee Broad Jump
2:48
1:14 1:34
B5 · 1000m Row
3:14
1:34 1:40
B6 · 200m Farmers Carry
3:21
2:11 1:10
B7 · 100m Sandbag Lunges
4:52
3:17 1:35
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field