Skip to content
Sign in Sign up
Hong Kong / HYROX / Season 8 (2025/26)

Roland Benedict Capito

PHI M 40-44 n = 0
Finish · net time
2:01:22
Field
1264/1491
40-44
186
Field beaten
15%

The race, in three figures

Run total
52:09

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:26
    Running 1 4:21
    v best lap —
    1000m SkiErg 5:05
    v median —
  2. Block 02 9:20
    Running 2 5:27
    v best lap +0:00
    50m Sled Push 3:53
    v median —
  3. Block 03 13:18
    Running 3 6:32
    v best lap +1:05
    50m Sled Pull 6:46
    v median —
  4. Block 04 14:49
    Running 4 6:29
    v best lap +1:02
    80m Burpee Broad Jump 8:20
    v median —
  5. Block 05 11:45
    Running 5 6:09
    v best lap +0:42
    1000m Row 5:36
    v median —
  6. Block 06 8:25
    Running 6 5:27
    v best lap +0:00
    200m Farmers Carry 2:58
    v median —
  7. Block 07 15:39
    Running 7 5:36
    v best lap +0:09
    100m Sandbag Lunges 10:03
    v median —
  8. Block 08 21:30
    Running 8 12:12
    v best lap +6:45
    Wall Balls 9:18
    v median —

Roxzone, per block

Approach · Exit 17:19

B1 · 1000m SkiErg
1:55
0:07 1:48
B2 · 50m Sled Push
2:42
0:05 2:37
B3 · 50m Sled Pull
2:35
0:23 2:12
B4 · 80m Burpee Broad Jump
2:37
0:58 1:39
B5 · 1000m Row
1:56
1:09 0:47
B6 · 200m Farmers Carry
2:14
1:32 0:42
B7 · 100m Sandbag Lunges
3:20
2:00 1:20
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field