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Hong Kong / HYROX / Season 8 (2025/26)

Kai Hang Wong

HKG M 40-44 n = 0
Finish · net time
2:02:31
Field
1275/1491
40-44
188
Field beaten
15%

The race, in three figures

Run total
46:47

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:48
    Running 1 5:00
    v best lap —
    1000m SkiErg 5:48
    v median —
  2. Block 02 10:16
    Running 2 5:07
    v best lap +0:00
    50m Sled Push 5:09
    v median —
  3. Block 03 14:01
    Running 3 5:07
    v best lap +0:00
    50m Sled Pull 8:54
    v median —
  4. Block 04 15:45
    Running 4 5:17
    v best lap +0:10
    80m Burpee Broad Jump 10:28
    v median —
  5. Block 05 12:09
    Running 5 5:54
    v best lap +0:47
    1000m Row 6:15
    v median —
  6. Block 06 9:38
    Running 6 5:30
    v best lap +0:23
    200m Farmers Carry 4:08
    v median —
  7. Block 07 13:32
    Running 7 5:25
    v best lap +0:18
    100m Sandbag Lunges 8:07
    v median —
  8. Block 08 17:51
    Running 8 9:30
    v best lap +4:23
    Wall Balls 8:21
    v median —

Roxzone, per block

Approach · Exit 18:39

B1 · 1000m SkiErg
1:50
0:06 1:44
B2 · 50m Sled Push
2:10
0:03 2:07
B3 · 50m Sled Pull
2:44
0:22 2:22
B4 · 80m Burpee Broad Jump
2:32
1:02 1:30
B5 · 1000m Row
2:50
1:31 1:19
B6 · 200m Farmers Carry
3:39
2:08 1:31
B7 · 100m Sandbag Lunges
2:55
2:39 0:16
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field