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Hong Kong / HYROX / Season 8 (2025/26)

Hon Cheung Wong

HKG M 40-44 n = 0
Finish · net time
2:02:56
Field
1278/1491
40-44
190
Field beaten
14%

The race, in three figures

Run total
57:29

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:26
    Running 1 4:23
    v best lap —
    1000m SkiErg 5:03
    v median —
  2. Block 02 9:59
    Running 2 5:29
    v best lap +0:00
    50m Sled Push 4:30
    v median —
  3. Block 03 11:58
    Running 3 5:46
    v best lap +0:17
    50m Sled Pull 6:12
    v median —
  4. Block 04 12:09
    Running 4 5:41
    v best lap +0:12
    80m Burpee Broad Jump 6:28
    v median —
  5. Block 05 11:28
    Running 5 6:00
    v best lap +0:31
    1000m Row 5:28
    v median —
  6. Block 06 9:29
    Running 6 6:11
    v best lap +0:42
    200m Farmers Carry 3:18
    v median —
  7. Block 07 19:37
    Running 7 11:13
    v best lap +5:44
    100m Sandbag Lunges 8:24
    v median —
  8. Block 08 24:28
    Running 8 12:50
    v best lap +7:21
    Wall Balls 11:38
    v median —

Roxzone, per block

Approach · Exit 14:30

B1 · 1000m SkiErg
1:49
0:07 1:42
B2 · 50m Sled Push
1:56
0:04 1:52
B3 · 50m Sled Pull
1:39
0:14 1:25
B4 · 80m Burpee Broad Jump
1:48
0:37 1:11
B5 · 1000m Row
1:55
1:01 0:54
B6 · 200m Farmers Carry
2:17
1:30 0:47
B7 · 100m Sandbag Lunges
3:08
2:43 0:25
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field