Skip to content

Hon Cheung Wong

HKG M 40-44 n = 1490
Finish · net time
2:02:56
+25:49 v median 1:37:07
Men
1278/1490
40-44
190/230
Field beaten
14%

The race, in three figures

Field beaten
8%
Runs
25%
Stations
Biggest gain
80m Burpee Broad Jump
+0:11
v median
823/1490
Rank
Biggest loss
Wall Balls
+2:34
v median
1080/1490
Rank

The race, in words

2:02:56 at Hong Kong 2026 put Hon Cheung Wong 1,278th of 1,490 men in the Open division.

On the wall balls the field had the edge, by 2:34. The race faded late: the second half went 14:39 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:26
    Running 1 4:23
    v median +0:36
    v median +0:13
  2. Block 02 9:59
    Running 2 5:29
    v median +0:58
    v median +1:13
  3. Block 03 11:58
    Running 3 5:46
    v median +0:58
    v median +0:42
  4. Block 04 12:09
    Running 4 5:41
    v median +0:49
    v median +0:11
  5. Block 05 11:28
    Running 5 6:00
    v median +1:01
    1000m Row 5:28
    v median +0:22
  6. Block 06 9:29
    Running 6 6:11
    v median +1:15
    v median +0:47
  7. Block 07 19:37
    Running 7 11:13
    v median +6:17
    v median +2:14
  8. Block 08 24:28
    Running 8 12:50
    v median +5:45
    Wall Balls 11:38
    v median +2:34

Roxzone, per block

Approach · Exit 14:30

B1 · 1000m SkiErg
1:49
0:07 1:42
B2 · 50m Sled Push
1:56
0:04 1:52
B3 · 50m Sled Pull
1:39
0:14 1:25
B4 · 80m Burpee Broad Jump
1:48
0:37 1:11
B5 · 1000m Row
1:55
1:01 0:54
B6 · 200m Farmers Carry
2:17
1:30 0:47
B7 · 100m Sandbag Lunges
3:08
2:43 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1486

A pace, not a person: at every mat, the middle of the 1,486 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:49 behind

Elsewhere

The board

Individual Open · Men at Hong Kong 2026

See this race on page 36
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Men · n = 1490