The race, in three figures
Field beaten
19%
Runs
15%
Stations
Biggest gain
1000m Row
+0:11
v median
955/1490
Rank
Biggest loss
100m Sandbag Lunges
+3:51
v median
1370/1490
Rank
The race, in words
2:03:19 at Hong Kong 2026 put Yang Yang 1,285th of 1,490 men in the Open division.
The sandbag lunges cost the most time: 3:51 slower than the median. The roxzone cost time: 17:20, behind 85% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:39Running 1 4:17v median +0:30
-
Block 02 10:07Running 2 5:41v median +1:10
-
Block 03 12:44Running 3 5:47v median +0:59
-
Block 04 15:49Running 4 5:44v median +0:52
-
Block 05 12:03Running 5 6:46v median +1:47
-
Block 06 10:03Running 6 6:02v median +1:06
-
Block 07 16:11Running 7 6:10v median +1:14
-
Block 08 19:32Running 8 8:53v median +1:48
Roxzone, per block
Approach · Exit 17:20
B1 · 1000m SkiErg
2:03
0:06
1:57
B2 · 50m Sled Push
2:38
0:03
2:35
B3 · 50m Sled Pull
2:51
0:15
2:36
B4 · 80m Burpee Broad Jump
2:30
0:41
1:49
B5 · 1000m Row
2:37
1:26
1:11
B6 · 200m Farmers Carry
2:18
1:27
0:51
B7 · 100m Sandbag Lunges
2:19
2:02
0:17
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 1486
A pace, not a person: at every mat, the middle of the 1,486 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 26:12 behind
Elsewhere
Other races by Yang Yang
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Men · n = 1490