The race, in three figures
The race, in words
2:03:34 at Hong Kong 2026 put 家豪 罗 1,290th of 1,490 men in the Open division.
The stations carried this race: faster than 55% of the field across all eight, against 4% on the runs. The wall balls were where this race was made, 2:13 ahead of the median. A harder second half: 5:41 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:48Running 1 4:22v median +0:35
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Block 02 8:38Running 2 5:27v median +0:56
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Block 03 13:57Running 3 8:31v median +3:43
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Block 04 15:10Running 4 8:40v median +3:48
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Block 05 14:12Running 5 8:50v median +3:51
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Block 06 11:22Running 6 8:48v median +3:52
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Block 07 15:39Running 7 8:46v median +3:50
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Block 08 18:17Running 8 11:26v median +4:21
Roxzone, per block
Approach · Exit 16:39
Against the middle of your field
Men · n = 1486
A pace, not a person: at every mat, the middle of the 1,486 men who finished.