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Hong Kong / Hong Kong 2026 / Individual Open · Men / Season 8 (2025/26)

Nim Man Fong

HKG M 30-34 n = 1490
Finish · net time
2:04:00
+26:53 v median 1:37:07
Men
1294/1490
30-34
347/389
Field beaten
13%

The race, in three figures

Field beaten
15%
Runs
20%
Stations
Biggest gain
Wall Balls
−0:31
v median
668/1490
Rank
Biggest loss
50m Sled Pull
+3:45
v median
1427/1490
Rank

The race, in words

2:04:00 at Hong Kong 2026 put Nim Man Fong 1,294th of 1,490 men in the Open division.

The sled pull cost the most time: 3:45 slower than the median. Paced to finish: the second half went 3:39 better against the middle of the field than the first. 19:09 in the roxzone was slower than 93% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:11
    Running 1 4:45
    v median +0:58
    1000m SkiErg 5:26
    v median +0:36
  2. Block 02 9:55
    Running 2 5:50
    v median +1:19
    50m Sled Push 4:05
    v median +0:48
  3. Block 03 15:26
    Running 3 6:11
    v median +1:23
    50m Sled Pull 9:15
    v median +3:45
  4. Block 04 15:10
    Running 4 6:04
    v median +1:12
    80m Burpee Broad Jump 9:06
    v median +2:49
  5. Block 05 11:50
    Running 5 6:20
    v median +1:21
    1000m Row 5:30
    v median +0:24
  6. Block 06 9:27
    Running 6 6:02
    v median +1:06
    200m Farmers Carry 3:25
    v median +0:54
  7. Block 07 14:46
    Running 7 6:21
    v median +1:25
    100m Sandbag Lunges 8:25
    v median +2:15
  8. Block 08 18:12
    Running 8 9:39
    v median +2:34
    Wall Balls 8:33
    v median −0:31

Roxzone, per block

Approach · Exit 19:09

B1 · 1000m SkiErg
1:57
0:08 1:49
B2 · 50m Sled Push
2:30
0:04 2:26
B3 · 50m Sled Pull
2:33
0:21 2:12
B4 · 80m Burpee Broad Jump
2:40
0:57 1:43
B5 · 1000m Row
2:40
1:20 1:20
B6 · 200m Farmers Carry
3:08
2:08 1:00
B7 · 100m Sandbag Lunges
3:40
3:20 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1486

A pace, not a person: at every mat, the middle of the 1,486 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:53 behind

Elsewhere

The board

Individual Open · Men at Hong Kong 2026

See this race on page 37
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Men · n = 1490