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Hong Kong / HYROX / Season 8 (2025/26)

Nim Man Fong

HKG M 30-34 n = 0
Finish · net time
2:04:00
Field
1294/1491
30-34
347
Field beaten
13%

The race, in three figures

Run total
51:10

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:11
    Running 1 4:45
    v best lap —
    1000m SkiErg 5:26
    v median —
  2. Block 02 9:55
    Running 2 5:50
    v best lap +0:00
    50m Sled Push 4:05
    v median —
  3. Block 03 15:26
    Running 3 6:11
    v best lap +0:21
    50m Sled Pull 9:15
    v median —
  4. Block 04 15:10
    Running 4 6:04
    v best lap +0:14
    80m Burpee Broad Jump 9:06
    v median —
  5. Block 05 11:50
    Running 5 6:20
    v best lap +0:30
    1000m Row 5:30
    v median —
  6. Block 06 9:27
    Running 6 6:02
    v best lap +0:12
    200m Farmers Carry 3:25
    v median —
  7. Block 07 14:46
    Running 7 6:21
    v best lap +0:31
    100m Sandbag Lunges 8:25
    v median —
  8. Block 08 18:12
    Running 8 9:39
    v best lap +3:49
    Wall Balls 8:33
    v median —

Roxzone, per block

Approach · Exit 19:09

B1 · 1000m SkiErg
1:57
0:08 1:49
B2 · 50m Sled Push
2:30
0:04 2:26
B3 · 50m Sled Pull
2:33
0:21 2:12
B4 · 80m Burpee Broad Jump
2:40
0:57 1:43
B5 · 1000m Row
2:40
1:20 1:20
B6 · 200m Farmers Carry
3:08
2:08 1:00
B7 · 100m Sandbag Lunges
3:40
3:20 0:20
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field