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Hong Kong / HYROX / Season 8 (2025/26)

Muhd Nabil Ahmed

BRU M 30-34 n = 0
Finish · net time
2:08:05
Field
1321/1491
30-34
352
Field beaten
11%

The race, in three figures

Run total
51:42

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:49
    Running 1 4:26
    v best lap —
    1000m SkiErg 5:23
    v median —
  2. Block 02 8:44
    Running 2 4:55
    v best lap +0:00
    50m Sled Push 3:49
    v median —
  3. Block 03 11:38
    Running 3 5:05
    v best lap +0:10
    50m Sled Pull 6:33
    v median —
  4. Block 04 11:16
    Running 4 5:00
    v best lap +0:05
    80m Burpee Broad Jump 6:16
    v median —
  5. Block 05 10:46
    Running 5 5:01
    v best lap +0:06
    1000m Row 5:45
    v median —
  6. Block 06 11:04
    Running 6 7:31
    v best lap +2:36
    200m Farmers Carry 3:33
    v median —
  7. Block 07 15:32
    Running 7 8:37
    v best lap +3:42
    100m Sandbag Lunges 6:55
    v median —
  8. Block 08 32:28
    Running 8 11:10
    v best lap +6:15
    Wall Balls 21:18
    v median —

Roxzone, per block

Approach · Exit 16:56

B1 · 1000m SkiErg
1:42
0:07 1:35
B2 · 50m Sled Push
1:50
0:04 1:46
B3 · 50m Sled Pull
2:19
0:16 2:03
B4 · 80m Burpee Broad Jump
2:08
0:37 1:31
B5 · 1000m Row
2:00
0:47 1:13
B6 · 200m Farmers Carry
3:00
1:56 1:04
B7 · 100m Sandbag Lunges
3:59
2:49 1:10
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field