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Hong Kong / HYROX / Season 8 (2025/26)

Yee Lok Ng

HKG M 30-34 n = 0
Finish · net time
2:08:47
Field
1327/1491
30-34
355
Field beaten
11%

The race, in three figures

Run total
51:01

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:11
    Running 1 4:30
    v best lap —
    1000m SkiErg 5:41
    v median —
  2. Block 02 9:33
    Running 2 5:51
    v best lap +0:00
    50m Sled Push 3:42
    v median —
  3. Block 03 14:15
    Running 3 6:47
    v best lap +0:56
    50m Sled Pull 7:28
    v median —
  4. Block 04 16:40
    Running 4 6:35
    v best lap +0:44
    80m Burpee Broad Jump 10:05
    v median —
  5. Block 05 11:56
    Running 5 6:21
    v best lap +0:30
    1000m Row 5:35
    v median —
  6. Block 06 8:58
    Running 6 5:57
    v best lap +0:06
    200m Farmers Carry 3:01
    v median —
  7. Block 07 15:17
    Running 7 5:57
    v best lap +0:06
    100m Sandbag Lunges 9:20
    v median —
  8. Block 08 23:04
    Running 8 9:07
    v best lap +3:16
    Wall Balls 13:57
    v median —

Roxzone, per block

Approach · Exit 19:02

B1 · 1000m SkiErg
2:14
0:07 2:07
B2 · 50m Sled Push
3:07
0:05 3:02
B3 · 50m Sled Pull
3:21
0:20 3:01
B4 · 80m Burpee Broad Jump
2:48
1:00 1:48
B5 · 1000m Row
2:18
1:11 1:07
B6 · 200m Farmers Carry
2:38
1:37 1:01
B7 · 100m Sandbag Lunges
2:35
2:17 0:18
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field