The race, in three figures
The race, in words
2:11:11 at Hong Kong 2026 put Cheuk Lai Wong 1,349th of 1,490 men in the Open division.
The sandbag lunges cost the most time: 3:37 slower than the median. The race faded late: the second half went 4:30 worse against the middle of the field than the first. The roxzone cost time: 18:17, behind 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:18Running 1 3:57v median +0:10
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Block 02 11:03Running 2 5:32v median +1:01
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Block 03 14:43Running 3 6:18v median +1:30
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Block 04 14:24Running 4 6:15v median +1:23
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Block 05 13:10Running 5 7:27v median +2:28
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Block 06 8:38Running 6 5:44v median +0:48
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Block 07 17:00Running 7 7:13v median +2:17
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Block 08 24:45Running 8 12:12v median +5:07
Roxzone, per block
Approach · Exit 18:17
Against the middle of your field
Men · n = 1486
A pace, not a person: at every mat, the middle of the 1,486 men who finished.