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Hong Kong / HYROX / Season 8 (2025/26)

Chun Tak Kong

HKG M 30-34 n = 0
Finish · net time
2:15:38
Field
1373/1491
30-34
365
Field beaten
8%

The race, in three figures

Run total
58:23

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:03
    Running 1 4:14
    v best lap —
    1000m SkiErg 4:49
    v median —
  2. Block 02 10:34
    Running 2 5:42
    v best lap +0:25
    50m Sled Push 4:52
    v median —
  3. Block 03 15:58
    Running 3 8:41
    v best lap +3:24
    50m Sled Pull 7:17
    v median —
  4. Block 04 19:10
    Running 4 7:46
    v best lap +2:29
    80m Burpee Broad Jump 11:24
    v median —
  5. Block 05 14:22
    Running 5 8:48
    v best lap +3:31
    1000m Row 5:34
    v median —
  6. Block 06 8:35
    Running 6 6:22
    v best lap +1:05
    200m Farmers Carry 2:13
    v median —
  7. Block 07 13:49
    Running 7 5:17
    v best lap +0:00
    100m Sandbag Lunges 8:32
    v median —
  8. Block 08 25:09
    Running 8 11:35
    v best lap +6:18
    Wall Balls 13:34
    v median —

Roxzone, per block

Approach · Exit 19:06

B1 · 1000m SkiErg
2:03
0:07 1:56
B2 · 50m Sled Push
3:21
0:05 3:16
B3 · 50m Sled Pull
2:37
0:16 2:21
B4 · 80m Burpee Broad Jump
3:07
0:58 2:09
B5 · 1000m Row
1:52
0:44 1:08
B6 · 200m Farmers Carry
3:00
1:56 1:04
B7 · 100m Sandbag Lunges
3:05
2:44 0:21
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field