The race, in three figures
Field beaten
5%
Runs
12%
Stations
Biggest gain
200m Farmers Carry
−0:10
v median
588/1490
Rank
Biggest loss
100m Sandbag Lunges
+4:15
v median
1396/1490
Rank
The race, in words
JOHN ANDREW ALCEDO finished 1,380th of 1,490 men in the Open division at Hong Kong 2026, in 2:17:33.
If there was time left out there, it was on the sandbag lunges, 4:15 behind the median. A harder second half: 15:44 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:03Running 1 4:44v median +0:57
-
Block 02 10:06Running 2 5:25v median +0:54
-
Block 03 13:22Running 3 5:47v median +0:59
-
Block 04 14:52Running 4 5:31v median +0:39
-
Block 05 13:35Running 5 7:00v median +2:01
-
Block 06 8:57Running 6 6:36v median +1:40
-
Block 07 17:08Running 7 6:43v median +1:47
-
Block 08 32:43Running 8 21:16v median +14:11
Roxzone, per block
Approach · Exit 15:55
B1 · 1000m SkiErg
1:58
0:08
1:50
B2 · 50m Sled Push
1:56
0:04
1:52
B3 · 50m Sled Pull
1:54
0:15
1:39
B4 · 80m Burpee Broad Jump
2:18
0:40
1:38
B5 · 1000m Row
2:15
1:10
1:05
B6 · 200m Farmers Carry
2:52
1:38
1:14
B7 · 100m Sandbag Lunges
2:41
2:22
0:19
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 1486
A pace, not a person: at every mat, the middle of the 1,486 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 40:26 behind
Elsewhere
Other races by JOHN ANDREW ALCEDO
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Men · n = 1490