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JOHN ANDREW ALCEDO

PHI M 45-49 n = 1490
Finish · net time
2:17:33
+40:26 v median 1:37:07
Men
1380/1490
45-49
124/133
Field beaten
7%

The race, in three figures

Field beaten
5%
Runs
12%
Stations
Biggest gain
200m Farmers Carry
−0:10
v median
588/1490
Rank
Biggest loss
100m Sandbag Lunges
+4:15
v median
1396/1490
Rank

The race, in words

JOHN ANDREW ALCEDO finished 1,380th of 1,490 men in the Open division at Hong Kong 2026, in 2:17:33.

If there was time left out there, it was on the sandbag lunges, 4:15 behind the median. A harder second half: 15:44 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:03
    Running 1 4:44
    v median +0:57
    v median +1:29
  2. Block 02 10:06
    Running 2 5:25
    v median +0:54
    v median +1:24
  3. Block 03 13:22
    Running 3 5:47
    v median +0:59
    v median +2:05
  4. Block 04 14:52
    Running 4 5:31
    v median +0:39
    v median +3:04
  5. Block 05 13:35
    Running 5 7:00
    v median +2:01
    1000m Row 6:35
    v median +1:29
  6. Block 06 8:57
    Running 6 6:36
    v median +1:40
    v median −0:10
  7. Block 07 17:08
    Running 7 6:43
    v median +1:47
    v median +4:15
  8. Block 08 32:43
    Running 8 21:16
    v median +14:11
    Wall Balls 11:27
    v median +2:23

Roxzone, per block

Approach · Exit 15:55

B1 · 1000m SkiErg
1:58
0:08 1:50
B2 · 50m Sled Push
1:56
0:04 1:52
B3 · 50m Sled Pull
1:54
0:15 1:39
B4 · 80m Burpee Broad Jump
2:18
0:40 1:38
B5 · 1000m Row
2:15
1:10 1:05
B6 · 200m Farmers Carry
2:52
1:38 1:14
B7 · 100m Sandbag Lunges
2:41
2:22 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1486

A pace, not a person: at every mat, the middle of the 1,486 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 40:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 40:26 behind

Elsewhere

The board

Individual Open · Men at Hong Kong 2026

See this race on page 39
Other races by JOHN ANDREW ALCEDO
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Men · n = 1490