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Hong Kong / HYROX / Season 8 (2025/26)

Chiu Ming LAM

HKG M 40-44 n = 0
Finish · net time
2:17:52
Field
1381/1491
40-44
206
Field beaten
7%

The race, in three figures

Run total
54:21

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:21
    Running 1 3:53
    v best lap —
    1000m SkiErg 5:28
    v median —
  2. Block 02 8:48
    Running 2 4:05
    v best lap +0:00
    50m Sled Push 4:43
    v median —
  3. Block 03 12:18
    Running 3 5:06
    v best lap +1:01
    50m Sled Pull 7:12
    v median —
  4. Block 04 19:28
    Running 4 5:21
    v best lap +1:16
    80m Burpee Broad Jump 14:07
    v median —
  5. Block 05 13:00
    Running 5 6:56
    v best lap +2:51
    1000m Row 6:04
    v median —
  6. Block 06 8:17
    Running 6 5:45
    v best lap +1:40
    200m Farmers Carry 2:32
    v median —
  7. Block 07 15:27
    Running 7 5:42
    v best lap +1:37
    100m Sandbag Lunges 9:45
    v median —
  8. Block 08 35:59
    Running 8 17:36
    v best lap +13:31
    Wall Balls 18:23
    v median —

Roxzone, per block

Approach · Exit 15:23

B1 · 1000m SkiErg
1:35
0:05 1:30
B2 · 50m Sled Push
2:09
0:04 2:05
B3 · 50m Sled Pull
1:56
0:16 1:40
B4 · 80m Burpee Broad Jump
2:37
0:48 1:49
B5 · 1000m Row
2:20
1:19 1:01
B6 · 200m Farmers Carry
2:27
1:27 1:00
B7 · 100m Sandbag Lunges
2:19
1:57 0:22
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field