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Hong Kong / Hong Kong 2026 / Individual Open · Men / Season 8 (2025/26)

Pang Hon Sit

HKG M 35-39 n = 1490
Finish · net time
2:18:19
+41:12 v median 1:37:07
Men
1384/1490
35-39
285/303
Field beaten
7%

The race, in three figures

Field beaten
7%
Runs
8%
Stations
Biggest gain
1000m SkiErg
+0:43
v median
1353/1490
Rank
Biggest loss
Wall Balls
+6:36
v median
1340/1490
Rank

The race, in words

Pang Hon Sit finished 1,384th of 1,490 men in the Open division at Hong Kong 2026, in 2:18:19.

On the wall balls the field had the edge, by 6:36. Stronger after halfway: 3:40 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:18
    Running 1 4:45
    v median +0:58
    1000m SkiErg 5:33
    v median +0:43
  2. Block 02 11:00
    Running 2 5:55
    v median +1:24
    50m Sled Push 5:05
    v median +1:48
  3. Block 03 21:52
    Running 3 13:03
    v median +8:15
    50m Sled Pull 8:49
    v median +3:19
  4. Block 04 15:01
    Running 4 6:15
    v median +1:23
    80m Burpee Broad Jump 8:46
    v median +2:29
  5. Block 05 12:31
    Running 5 6:27
    v median +1:28
    1000m Row 6:04
    v median +0:58
  6. Block 06 10:57
    Running 6 6:17
    v median +1:21
    200m Farmers Carry 4:40
    v median +2:09
  7. Block 07 15:06
    Running 7 6:35
    v median +1:39
    100m Sandbag Lunges 8:31
    v median +2:21
  8. Block 08 25:22
    Running 8 9:42
    v median +2:37
    Wall Balls 15:40
    v median +6:36

Roxzone, per block

Approach · Exit 16:19

B1 · 1000m SkiErg
2:23
0:08 2:15
B2 · 50m Sled Push
2:41
0:07 2:34
B3 · 50m Sled Pull
1:52
0:17 1:35
B4 · 80m Burpee Broad Jump
2:27
0:49 1:38
B5 · 1000m Row
2:00
0:55 1:05
B6 · 200m Farmers Carry
2:13
1:32 0:41
B7 · 100m Sandbag Lunges
2:43
2:25 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1486

A pace, not a person: at every mat, the middle of the 1,486 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 41:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 41:12 behind

Elsewhere

The board

Individual Open · Men at Hong Kong 2026

See this race on page 40
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Men · n = 1490