Skip to content
Sign in Sign up
Hong Kong / Hong Kong 2026 / Individual Open · Men / Season 8 (2025/26)

WAI TAN HONG

HKG M 40-44 n = 1490
Finish · net time
2:19:04
+41:57 v median 1:37:07
Men
1388/1490
40-44
208/230
Field beaten
7%

The race, in three figures

Field beaten
4%
Runs
16%
Stations
Biggest gain
50m Sled Push
−1:11
v median
32/1490
Rank
Biggest loss
100m Sandbag Lunges
+4:58
v median
1426/1490
Rank

The race, in words

WAI TAN HONG finished 1,388th of 1,490 men in the Open division at Hong Kong 2026, in 2:19:04.

The sandbag lunges cost the most time: 4:58 slower than the median. A harder second half: 8:21 more lost to the middle of the field after halfway than before it. The roxzone cost time: 17:44, behind 87% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:34
    Running 1 5:45
    v median +1:58
    1000m SkiErg 5:49
    v median +0:59
  2. Block 02 9:03
    Running 2 6:57
    v median +2:26
    50m Sled Push 2:06
    v median −1:11
  3. Block 03 14:56
    Running 3 7:34
    v median +2:46
    50m Sled Pull 7:22
    v median +1:52
  4. Block 04 16:30
    Running 4 8:03
    v median +3:11
    80m Burpee Broad Jump 8:27
    v median +2:10
  5. Block 05 14:43
    Running 5 8:43
    v median +3:44
    1000m Row 6:00
    v median +0:54
  6. Block 06 10:55
    Running 6 7:57
    v median +3:01
    200m Farmers Carry 2:58
    v median +0:27
  7. Block 07 18:33
    Running 7 7:25
    v median +2:29
    100m Sandbag Lunges 11:08
    v median +4:58
  8. Block 08 25:14
    Running 8 12:53
    v median +5:48
    Wall Balls 12:21
    v median +3:17

Roxzone, per block

Approach · Exit 17:44

B1 · 1000m SkiErg
2:20
0:08 2:12
B2 · 50m Sled Push
2:21
0:05 2:16
B3 · 50m Sled Pull
2:06
0:18 1:48
B4 · 80m Burpee Broad Jump
3:06
0:52 2:14
B5 · 1000m Row
2:19
1:05 1:14
B6 · 200m Farmers Carry
2:36
1:41 0:55
B7 · 100m Sandbag Lunges
2:54
2:29 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1486

A pace, not a person: at every mat, the middle of the 1,486 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 41:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 41:57 behind

Elsewhere

The board

Individual Open · Men at Hong Kong 2026

See this race on page 40
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Men · n = 1490