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Hong Kong / HYROX / Season 8 (2025/26)

Wai Lok Law

HKG M 40-44 n = 0
Finish · net time
2:20:44
Field
1395/1491
40-44
209
Field beaten
6%

The race, in three figures

Run total
54:02

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:43
    Running 1 3:27
    v best lap —
    1000m SkiErg 5:16
    v median —
  2. Block 02 9:35
    Running 2 4:35
    v best lap +0:00
    50m Sled Push 5:00
    v median —
  3. Block 03 17:08
    Running 3 4:58
    v best lap +0:23
    50m Sled Pull 12:10
    v median —
  4. Block 04 13:39
    Running 4 5:06
    v best lap +0:31
    80m Burpee Broad Jump 8:33
    v median —
  5. Block 05 14:26
    Running 5 7:53
    v best lap +3:18
    1000m Row 6:33
    v median —
  6. Block 06 13:24
    Running 6 9:36
    v best lap +5:01
    200m Farmers Carry 3:48
    v median —
  7. Block 07 14:23
    Running 7 5:27
    v best lap +0:52
    100m Sandbag Lunges 8:56
    v median —
  8. Block 08 30:04
    Running 8 13:02
    v best lap +8:27
    Wall Balls 17:02
    v median —

Roxzone, per block

Approach · Exit 19:28

B1 · 1000m SkiErg
1:40
0:06 1:34
B2 · 50m Sled Push
2:20
0:03 2:17
B3 · 50m Sled Pull
2:09
0:15 1:54
B4 · 80m Burpee Broad Jump
3:02
0:36 2:26
B5 · 1000m Row
2:29
0:52 1:37
B6 · 200m Farmers Carry
2:52
1:31 1:21
B7 · 100m Sandbag Lunges
4:55
3:03 1:52
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field