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Hong Kong / HYROX / Season 8 (2025/26)

Hok Kam Wong

HKG M 60-64 n = 0
Finish · net time
2:23:01
Field
1401/1491
60-64
14
Field beaten
6%

The race, in three figures

Run total
56:04

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 14:29
    Running 1 9:02
    v best lap —
    1000m SkiErg 5:27
    v median —
  2. Block 02 9:44
    Running 2 5:43
    v best lap +0:00
    50m Sled Push 4:01
    v median —
  3. Block 03 14:09
    Running 3 6:02
    v best lap +0:19
    50m Sled Pull 8:07
    v median —
  4. Block 04 17:08
    Running 4 5:59
    v best lap +0:16
    80m Burpee Broad Jump 11:09
    v median —
  5. Block 05 11:57
    Running 5 5:59
    v best lap +0:16
    1000m Row 5:58
    v median —
  6. Block 06 9:58
    Running 6 6:07
    v best lap +0:24
    200m Farmers Carry 3:51
    v median —
  7. Block 07 14:22
    Running 7 5:50
    v best lap +0:07
    100m Sandbag Lunges 8:32
    v median —
  8. Block 08 25:29
    Running 8 11:26
    v best lap +5:43
    Wall Balls 14:03
    v median —

Roxzone, per block

Approach · Exit 25:54

B1 · 1000m SkiErg
2:09
0:07 2:02
B2 · 50m Sled Push
4:01
0:06 3:55
B3 · 50m Sled Pull
3:10
0:24 2:46
B4 · 80m Burpee Broad Jump
4:07
1:30 2:37
B5 · 1000m Row
3:52
2:07 1:45
B6 · 200m Farmers Carry
4:17
2:47 1:30
B7 · 100m Sandbag Lunges
4:19
3:26 0:53
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field