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Hong Kong / HYROX / Season 8 (2025/26)

Hon Sum Ng

HKG M 40-44 n = 0
Finish · net time
2:28:22
Field
1419/1491
40-44
216
Field beaten
5%

The race, in three figures

Run total
1:12:05

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:42
    Running 1 7:48
    v best lap —
    1000m SkiErg 5:54
    v median —
  2. Block 02 12:06
    Running 2 8:32
    v best lap +2:59
    50m Sled Push 3:34
    v median —
  3. Block 03 14:55
    Running 3 5:33
    v best lap +0:00
    50m Sled Pull 9:22
    v median —
  4. Block 04 19:43
    Running 4 9:43
    v best lap +4:10
    80m Burpee Broad Jump 10:00
    v median —
  5. Block 05 16:46
    Running 5 10:17
    v best lap +4:44
    1000m Row 6:29
    v median —
  6. Block 06 18:32
    Running 6 13:52
    v best lap +8:19
    200m Farmers Carry 4:40
    v median —
  7. Block 07 16:28
    Running 7 9:30
    v best lap +3:57
    100m Sandbag Lunges 6:58
    v median —
  8. Block 08 20:18
    Running 8 6:53
    v best lap +1:20
    Wall Balls 13:25
    v median —

Roxzone, per block

Approach · Exit 15:59

B1 · 1000m SkiErg
1:34
0:06 1:28
B2 · 50m Sled Push
1:54
0:05 1:49
B3 · 50m Sled Pull
2:02
0:18 1:44
B4 · 80m Burpee Broad Jump
2:19
0:35 1:44
B5 · 1000m Row
2:22
0:58 1:24
B6 · 200m Farmers Carry
2:35
1:14 1:21
B7 · 100m Sandbag Lunges
3:12
1:58 1:14
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field