Skip to content
Sign in Sign up
Hong Kong / HYROX / Season 8 (2025/26)

Kai Leung Kwan

HKG M 50-54 n = 0
Finish · net time
2:31:50
Field
1430/1491
50-54
61
Field beaten
4%

The race, in three figures

Run total
45:12

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:26
    Running 1 7:34
    v best lap —
    1000m SkiErg 5:52
    v median —
  2. Block 02 8:38
    Running 2 4:24
    v best lap +0:00
    50m Sled Push 4:14
    v median —
  3. Block 03 13:58
    Running 3 4:41
    v best lap +0:17
    50m Sled Pull 9:17
    v median —
  4. Block 04 12:15
    Running 4 4:53
    v best lap +0:29
    80m Burpee Broad Jump 7:22
    v median —
  5. Block 05 11:35
    Running 5 4:59
    v best lap +0:35
    1000m Row 6:36
    v median —
  6. Block 06 19:14
    Running 6 5:01
    v best lap +0:37
    200m Farmers Carry 14:13
    v median —
  7. Block 07 13:27
    Running 7 5:26
    v best lap +1:02
    100m Sandbag Lunges 8:01
    v median —
  8. Block 08 43:39
    Running 8 8:17
    v best lap +3:53
    Wall Balls 35:22
    v median —

Roxzone, per block

Approach · Exit 15:47

B1 · 1000m SkiErg
1:44
0:08 1:36
B2 · 50m Sled Push
1:50
0:03 1:47
B3 · 50m Sled Pull
2:15
0:21 1:54
B4 · 80m Burpee Broad Jump
2:16
0:48 1:28
B5 · 1000m Row
2:44
1:22 1:22
B6 · 200m Farmers Carry
2:57
1:58 0:59
B7 · 100m Sandbag Lunges
1:58
1:34 0:24
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field