Skip to content

Kai Leung Kwan

HKG M 50-54 n = 1490
Finish · net time
2:31:50
+54:43 v median 1:37:07
Men
1430/1490
50-54
61/63
Field beaten
4%

The race, in three figures

Field beaten
29%
Runs
1%
Stations
Biggest gain
50m Sled Push
+0:57
v median
1252/1490
Rank
Biggest loss
Wall Balls
+26:18
v median
1483/1490
Rank

The race, in words

Kai Leung Kwan finished 1,430th of 1,490 men in the Open division at Hong Kong 2026, in 2:31:50.

The runs carried this race: faster than 29% of the field over the eight kilometres, against 1% on the stations. If there was time left out there, it was on the wall balls, 26:18 behind the median. The race faded late: the second half went 32:13 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:26
    Running 1 7:34
    v median +3:47
    v median +1:02
  2. Block 02 8:38
    Running 2 4:24
    v median −0:07
    v median +0:57
  3. Block 03 13:58
    Running 3 4:41
    v median −0:07
    v median +3:47
  4. Block 04 12:15
    Running 4 4:53
    v median +0:01
    v median +1:05
  5. Block 05 11:35
    Running 5 4:59
    v median +0:00
    1000m Row 6:36
    v median +1:30
  6. Block 06 19:14
    Running 6 5:01
    v median +0:05
    v median +11:42
  7. Block 07 13:27
    Running 7 5:26
    v median +0:30
    v median +1:51
  8. Block 08 43:39
    Running 8 8:17
    v median +1:12
    Wall Balls 35:22
    v median +26:18

Roxzone, per block

Approach · Exit 15:47

B1 · 1000m SkiErg
1:44
0:08 1:36
B2 · 50m Sled Push
1:50
0:03 1:47
B3 · 50m Sled Pull
2:15
0:21 1:54
B4 · 80m Burpee Broad Jump
2:16
0:48 1:28
B5 · 1000m Row
2:44
1:22 1:22
B6 · 200m Farmers Carry
2:57
1:58 0:59
B7 · 100m Sandbag Lunges
1:58
1:34 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1486

A pace, not a person: at every mat, the middle of the 1,486 men who finished.

20:00 20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 54:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 54:43 behind

Elsewhere

The board

Individual Open · Men at Hong Kong 2026

See this race on page 41
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Men · n = 1490