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Hong Kong / Hong Kong 2026 / Individual Open · Men / Season 8 (2025/26)

Yu lung Lam

CHN M 30-34 n = 1490
Finish · net time
2:32:01
+54:54 v median 1:37:07
Men
1432/1490
30-34
378/389
Field beaten
4%

The race, in three figures

Field beaten
41%
Runs
1%
Stations
Biggest gain
1000m SkiErg
+0:36
v median
1309/1490
Rank
Biggest loss
Wall Balls
+30:07
v median
1486/1490
Rank

The race, in words

2:32:01 at Hong Kong 2026 put Yu lung Lam 1,432nd of 1,490 men in the Open division.

Legs and stations told different stories: 41% of the field beaten on the runs, 1% on the stations. If there was time left out there, it was on the wall balls, 30:07 behind the median. The race faded late: the second half went 37:54 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:24
    Running 1 3:58
    v median +0:11
    1000m SkiErg 5:26
    v median +0:36
  2. Block 02 10:28
    Running 2 4:41
    v median +0:10
    50m Sled Push 5:47
    v median +2:30
  3. Block 03 12:51
    Running 3 5:19
    v median +0:31
    50m Sled Pull 7:32
    v median +2:02
  4. Block 04 13:52
    Running 4 4:58
    v median +0:06
    80m Burpee Broad Jump 8:54
    v median +2:37
  5. Block 05 11:20
    Running 5 5:04
    v median +0:05
    1000m Row 6:16
    v median +1:10
  6. Block 06 9:13
    Running 6 5:11
    v median +0:15
    200m Farmers Carry 4:02
    v median +1:31
  7. Block 07 23:38
    Running 7 5:01
    v median +0:05
    100m Sandbag Lunges 18:37
    v median +12:27
  8. Block 08 47:21
    Running 8 8:10
    v median +1:05
    Wall Balls 39:11
    v median +30:07

Roxzone, per block

Approach · Exit 14:02

B1 · 1000m SkiErg
1:32
0:06 1:26
B2 · 50m Sled Push
1:58
0:04 1:54
B3 · 50m Sled Pull
1:48
0:20 1:28
B4 · 80m Burpee Broad Jump
1:45
0:35 1:10
B5 · 1000m Row
2:18
1:16 1:02
B6 · 200m Farmers Carry
2:21
1:24 0:57
B7 · 100m Sandbag Lunges
2:21
1:57 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1486

A pace, not a person: at every mat, the middle of the 1,486 men who finished.

20:00 20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 54:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 54:54 behind

Elsewhere

The board

Individual Open · Men at Hong Kong 2026

See this race on page 41
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Men · n = 1490