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Hong Kong / HYROX / Season 8 (2025/26)

Yu lung Lam

CHN M 30-34 n = 0
Finish · net time
2:32:01
Field
1432/1491
30-34
378
Field beaten
4%

The race, in three figures

Run total
42:18

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:24
    Running 1 3:58
    v best lap —
    1000m SkiErg 5:26
    v median —
  2. Block 02 10:28
    Running 2 4:41
    v best lap +0:00
    50m Sled Push 5:47
    v median —
  3. Block 03 12:51
    Running 3 5:19
    v best lap +0:38
    50m Sled Pull 7:32
    v median —
  4. Block 04 13:52
    Running 4 4:58
    v best lap +0:17
    80m Burpee Broad Jump 8:54
    v median —
  5. Block 05 11:20
    Running 5 5:04
    v best lap +0:23
    1000m Row 6:16
    v median —
  6. Block 06 9:13
    Running 6 5:11
    v best lap +0:30
    200m Farmers Carry 4:02
    v median —
  7. Block 07 23:38
    Running 7 5:01
    v best lap +0:20
    100m Sandbag Lunges 18:37
    v median —
  8. Block 08 47:21
    Running 8 8:10
    v best lap +3:29
    Wall Balls 39:11
    v median —

Roxzone, per block

Approach · Exit 14:02

B1 · 1000m SkiErg
1:32
0:06 1:26
B2 · 50m Sled Push
1:58
0:04 1:54
B3 · 50m Sled Pull
1:48
0:20 1:28
B4 · 80m Burpee Broad Jump
1:45
0:35 1:10
B5 · 1000m Row
2:18
1:16 1:02
B6 · 200m Farmers Carry
2:21
1:24 0:57
B7 · 100m Sandbag Lunges
2:21
1:57 0:24
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field