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Hong Kong / HYROX / Season 8 (2025/26)

Kwok Kin Wong

HKG M 25-29 n = 0
Finish · net time
2:35:14
Field
1440/1491
25-29
225
Field beaten
3%

The race, in three figures

Run total
1:00:12

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:15
    Running 1 5:56
    v best lap —
    1000m SkiErg 5:19
    v median —
  2. Block 02 13:02
    Running 2 6:53
    v best lap +0:20
    50m Sled Push 6:09
    v median —
  3. Block 03 14:48
    Running 3 6:42
    v best lap +0:09
    50m Sled Pull 8:06
    v median —
  4. Block 04 20:50
    Running 4 6:54
    v best lap +0:21
    80m Burpee Broad Jump 13:56
    v median —
  5. Block 05 14:13
    Running 5 8:09
    v best lap +1:36
    1000m Row 6:04
    v median —
  6. Block 06 10:08
    Running 6 6:38
    v best lap +0:05
    200m Farmers Carry 3:30
    v median —
  7. Block 07 21:15
    Running 7 6:33
    v best lap +0:00
    100m Sandbag Lunges 14:42
    v median —
  8. Block 08 28:22
    Running 8 12:30
    v best lap +5:57
    Wall Balls 15:52
    v median —

Roxzone, per block

Approach · Exit 21:28

B1 · 1000m SkiErg
2:34
0:07 2:27
B2 · 50m Sled Push
2:34
0:04 2:30
B3 · 50m Sled Pull
2:31
0:20 2:11
B4 · 80m Burpee Broad Jump
4:07
0:53 3:14
B5 · 1000m Row
2:27
1:11 1:16
B6 · 200m Farmers Carry
2:46
1:36 1:10
B7 · 100m Sandbag Lunges
4:29
2:37 1:52
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field