Skip to content

Kwok Kin Wong

HKG M 25-29 n = 1490
Finish · net time
2:35:14
+58:07 v median 1:37:07
Men
1440/1490
25-29
225/235
Field beaten
3%

The race, in three figures

Field beaten
6%
Runs
4%
Stations
Biggest gain
1000m SkiErg
+0:29
v median
1231/1490
Rank
Biggest loss
100m Sandbag Lunges
+8:32
v median
1466/1490
Rank

The race, in words

Kwok Kin Wong finished 1,440th of 1,490 men in the Open division at Hong Kong 2026, in 2:35:14.

The sandbag lunges cost the most time: 8:32 slower than the median. The race faded late: the second half went 4:59 worse against the middle of the field than the first. The roxzone cost time: 21:28, behind 96% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:15
    Running 1 5:56
    v median +2:09
    v median +0:29
  2. Block 02 13:02
    Running 2 6:53
    v median +2:22
    v median +2:52
  3. Block 03 14:48
    Running 3 6:42
    v median +1:54
    v median +2:36
  4. Block 04 20:50
    Running 4 6:54
    v median +2:02
    v median +7:39
  5. Block 05 14:13
    Running 5 8:09
    v median +3:10
    1000m Row 6:04
    v median +0:58
  6. Block 06 10:08
    Running 6 6:38
    v median +1:42
    v median +0:59
  7. Block 07 21:15
    Running 7 6:33
    v median +1:37
    v median +8:32
  8. Block 08 28:22
    Running 8 12:30
    v median +5:25
    Wall Balls 15:52
    v median +6:48

Roxzone, per block

Approach · Exit 21:28

B1 · 1000m SkiErg
2:34
0:07 2:27
B2 · 50m Sled Push
2:34
0:04 2:30
B3 · 50m Sled Pull
2:31
0:20 2:11
B4 · 80m Burpee Broad Jump
4:07
0:53 3:14
B5 · 1000m Row
2:27
1:11 1:16
B6 · 200m Farmers Carry
2:46
1:36 1:10
B7 · 100m Sandbag Lunges
4:29
2:37 1:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1486

A pace, not a person: at every mat, the middle of the 1,486 men who finished.

20:00 20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 58:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 58:07 behind

Elsewhere

The board

Individual Open · Men at Hong Kong 2026

See this race on page 41
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Men · n = 1490