The race, in three figures
The race, in words
Wai Yin So finished 1,451st of 1,490 men in the Open division at Hong Kong 2026, in 2:40:13.
On the sandbag lunges the field had the edge, by 14:09. A harder second half: 27:04 more lost to the middle of the field after halfway than before it. The roxzone cost time: 17:38, behind 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:40Running 1 4:49v median +1:02
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Block 02 10:31Running 2 5:26v median +0:55
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Block 03 15:05Running 3 6:01v median +1:13
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Block 04 18:17Running 4 6:23v median +1:31
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Block 05 14:05Running 5 6:54v median +1:55
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Block 06 15:38Running 6 6:37v median +1:41
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Block 07 28:52Running 7 8:33v median +3:37
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Block 08 29:35Running 8 12:08v median +5:03
Roxzone, per block
Approach · Exit 17:38
Against the middle of your field
Men · n = 1486
A pace, not a person: at every mat, the middle of the 1,486 men who finished.