The race, in three figures
The race, in words
2:53:14 at Hong Kong 2026 put Ka Wing Li 1,466th of 1,490 men in the Open division.
The sandbag lunges cost the most time: 13:49 slower than the median. The race faded late: the second half went 8:39 worse against the middle of the field than the first. The roxzone cost time: 21:15, behind 96% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 13:28Running 1 8:03v median +4:16
-
Block 02 13:09Running 2 9:13v median +4:42
-
Block 03 17:44Running 3 9:50v median +5:02
-
Block 04 24:52Running 4 9:57v median +5:05
-
Block 05 15:39Running 5 10:21v median +5:22
-
Block 06 12:49Running 6 9:43v median +4:47
-
Block 07 26:10Running 7 6:11v median +1:15
-
Block 08 28:15Running 8 9:42v median +2:37
Roxzone, per block
Approach · Exit 21:15
Against the middle of your field
Men · n = 1486
A pace, not a person: at every mat, the middle of the 1,486 men who finished.