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Ka Wing Li

HKG M 40-44 n = 1490
Finish · net time
2:53:14
+1:16:07 v median 1:37:07
Men
1466/1490
40-44
222/230
Field beaten
2%

The race, in three figures

Field beaten
3%
Runs
3%
Stations
Biggest gain
1000m Row
+0:12
v median
972/1490
Rank
Biggest loss
100m Sandbag Lunges
+13:49
v median
1484/1490
Rank

The race, in words

2:53:14 at Hong Kong 2026 put Ka Wing Li 1,466th of 1,490 men in the Open division.

The sandbag lunges cost the most time: 13:49 slower than the median. The race faded late: the second half went 8:39 worse against the middle of the field than the first. The roxzone cost time: 21:15, behind 96% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:28
    Running 1 8:03
    v median +4:16
    v median +0:35
  2. Block 02 13:09
    Running 2 9:13
    v median +4:42
    v median +0:39
  3. Block 03 17:44
    Running 3 9:50
    v median +5:02
    v median +2:24
  4. Block 04 24:52
    Running 4 9:57
    v median +5:05
    v median +8:38
  5. Block 05 15:39
    Running 5 10:21
    v median +5:22
    1000m Row 5:18
    v median +0:12
  6. Block 06 12:49
    Running 6 9:43
    v median +4:47
    v median +0:35
  7. Block 07 26:10
    Running 7 6:11
    v median +1:15
    v median +13:49
  8. Block 08 28:15
    Running 8 9:42
    v median +2:37
    Wall Balls 18:33
    v median +9:29

Roxzone, per block

Approach · Exit 21:15

B1 · 1000m SkiErg
1:58
0:06 1:52
B2 · 50m Sled Push
2:35
0:06 2:29
B3 · 50m Sled Pull
2:16
0:21 1:55
B4 · 80m Burpee Broad Jump
2:47
0:54 1:53
B5 · 1000m Row
2:45
1:05 1:40
B6 · 200m Farmers Carry
3:15
1:50 1:25
B7 · 100m Sandbag Lunges
5:37
4:13 1:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1486

A pace, not a person: at every mat, the middle of the 1,486 men who finished.

30:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:16:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:16:07 behind

Elsewhere

The board

Individual Open · Men at Hong Kong 2026

See this race on page 42
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Men · n = 1490