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Hong Kong / HYROX / Season 8 (2025/26)

Ka Wing Li

HKG M 40-44 n = 0
Finish · net time
2:53:14
Field
1466/1491
40-44
222
Field beaten
2%

The race, in three figures

Run total
1:12:58

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:28
    Running 1 8:03
    v best lap —
    1000m SkiErg 5:25
    v median —
  2. Block 02 13:09
    Running 2 9:13
    v best lap +3:02
    50m Sled Push 3:56
    v median —
  3. Block 03 17:44
    Running 3 9:50
    v best lap +3:39
    50m Sled Pull 7:54
    v median —
  4. Block 04 24:52
    Running 4 9:57
    v best lap +3:46
    80m Burpee Broad Jump 14:55
    v median —
  5. Block 05 15:39
    Running 5 10:21
    v best lap +4:10
    1000m Row 5:18
    v median —
  6. Block 06 12:49
    Running 6 9:43
    v best lap +3:32
    200m Farmers Carry 3:06
    v median —
  7. Block 07 26:10
    Running 7 6:11
    v best lap +0:00
    100m Sandbag Lunges 19:59
    v median —
  8. Block 08 28:15
    Running 8 9:42
    v best lap +3:31
    Wall Balls 18:33
    v median —

Roxzone, per block

Approach · Exit 21:15

B1 · 1000m SkiErg
1:58
0:06 1:52
B2 · 50m Sled Push
2:35
0:06 2:29
B3 · 50m Sled Pull
2:16
0:21 1:55
B4 · 80m Burpee Broad Jump
2:47
0:54 1:53
B5 · 1000m Row
2:45
1:05 1:40
B6 · 200m Farmers Carry
3:15
1:50 1:25
B7 · 100m Sandbag Lunges
5:37
4:13 1:24
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field