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Hong Kong / HYROX / Season 8 (2025/26)

Tsz Long Wong

CHN M 30-34 n = 0
Finish · net time
2:59:57
Field
1473/1491
30-34
385
Field beaten
1%

The race, in three figures

Run total
1:07:07

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 15:02
    Running 1 8:47
    v best lap —
    1000m SkiErg 6:15
    v median —
  2. Block 02 16:51
    Running 2 6:29
    v best lap +0:00
    50m Sled Push 10:22
    v median —
  3. Block 03 20:34
    Running 3 7:45
    v best lap +1:16
    50m Sled Pull 12:49
    v median —
  4. Block 04 21:06
    Running 4 7:35
    v best lap +1:06
    80m Burpee Broad Jump 13:31
    v median —
  5. Block 05 14:23
    Running 5 7:46
    v best lap +1:17
    1000m Row 6:37
    v median —
  6. Block 06 13:13
    Running 6 7:43
    v best lap +1:14
    200m Farmers Carry 5:30
    v median —
  7. Block 07 18:15
    Running 7 7:42
    v best lap +1:13
    100m Sandbag Lunges 10:33
    v median —
  8. Block 08 42:17
    Running 8 13:24
    v best lap +6:55
    Wall Balls 28:53
    v median —

Roxzone, per block

Approach · Exit 18:24

B1 · 1000m SkiErg
2:42
0:30 2:12
B2 · 50m Sled Push
3:11
0:04 3:07
B3 · 50m Sled Pull
2:24
0:17 2:07
B4 · 80m Burpee Broad Jump
2:25
0:44 1:41
B5 · 1000m Row
2:06
0:58 1:08
B6 · 200m Farmers Carry
2:59
1:37 1:22
B7 · 100m Sandbag Lunges
2:38
2:18 0:20
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field