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Hong Kong / Hong Kong 2026 / Individual Open · Men / Season 8 (2025/26)

Tsz Long Wong

CHN M 30-34 n = 1490
Finish · net time
2:59:57
+1:22:50 v median 1:37:07
Men
1473/1490
30-34
385/389
Field beaten
1%

The race, in three figures

Field beaten
4%
Runs
1%
Stations
Biggest gain
1000m SkiErg
+1:25
v median
1476/1490
Rank
Biggest loss
Wall Balls
+19:49
v median
1472/1490
Rank

The race, in words

2:59:57 at Hong Kong 2026 put Tsz Long Wong 1,473rd of 1,490 men in the Open division.

The wall balls cost the most time: 19:49 slower than the median. A harder second half: 4:36 more lost to the middle of the field after halfway than before it. 18:24 in the roxzone was slower than 91% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 15:02
    Running 1 8:47
    v median +5:00
    1000m SkiErg 6:15
    v median +1:25
  2. Block 02 16:51
    Running 2 6:29
    v median +1:58
    50m Sled Push 10:22
    v median +7:05
  3. Block 03 20:34
    Running 3 7:45
    v median +2:57
    50m Sled Pull 12:49
    v median +7:19
  4. Block 04 21:06
    Running 4 7:35
    v median +2:43
    80m Burpee Broad Jump 13:31
    v median +7:14
  5. Block 05 14:23
    Running 5 7:46
    v median +2:47
    1000m Row 6:37
    v median +1:31
  6. Block 06 13:13
    Running 6 7:43
    v median +2:47
    200m Farmers Carry 5:30
    v median +2:59
  7. Block 07 18:15
    Running 7 7:42
    v median +2:46
    100m Sandbag Lunges 10:33
    v median +4:23
  8. Block 08 42:17
    Running 8 13:24
    v median +6:19
    Wall Balls 28:53
    v median +19:49

Roxzone, per block

Approach · Exit 18:24

B1 · 1000m SkiErg
2:42
0:30 2:12
B2 · 50m Sled Push
3:11
0:04 3:07
B3 · 50m Sled Pull
2:24
0:17 2:07
B4 · 80m Burpee Broad Jump
2:25
0:44 1:41
B5 · 1000m Row
2:06
0:58 1:08
B6 · 200m Farmers Carry
2:59
1:37 1:22
B7 · 100m Sandbag Lunges
2:38
2:18 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1486

A pace, not a person: at every mat, the middle of the 1,486 men who finished.

30:00 1:00:00 1:30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:22:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:22:50 behind

Elsewhere

The board

Individual Open · Men at Hong Kong 2026

See this race on page 42
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Men · n = 1490