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Hong Kong / Hong Kong 2026 / Individual Open · Men / Season 8 (2025/26)

Howard Law

HKG M 40-44 n = 1490
Finish · net time
3:59:56
+2:22:49 v median 1:37:07
Men
1489/1490
40-44
228/230
Field beaten
0%

The race, in three figures

Field beaten
1%
Runs
1%
Stations
Biggest gain
1000m Row
+0:15
v median
1021/1490
Rank
Biggest loss
Wall Balls
+32:58
v median
1488/1490
Rank

The race, in words

3:59:56 at Hong Kong 2026 put Howard Law 1,489th of 1,490 men in the Open division.

If there was time left out there, it was on the wall balls, 32:58 behind the median. A harder second half: 33:29 more lost to the middle of the field after halfway than before it. 31:37 in the roxzone was slower than 99% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 14:08
    Running 1 8:50
    v median +5:03
    1000m SkiErg 5:18
    v median +0:28
  2. Block 02 17:20
    Running 2 11:05
    v median +6:34
    50m Sled Push 6:15
    v median +2:58
  3. Block 03 24:13
    Running 3 14:37
    v median +9:49
    50m Sled Pull 9:36
    v median +4:06
  4. Block 04 29:59
    Running 4 10:13
    v median +5:21
    80m Burpee Broad Jump 19:46
    v median +13:29
  5. Block 05 17:16
    Running 5 11:55
    v median +6:56
    1000m Row 5:21
    v median +0:15
  6. Block 06 15:42
    Running 6 11:20
    v median +6:24
    200m Farmers Carry 4:22
    v median +1:51
  7. Block 07 33:16
    Running 7 13:59
    v median +9:03
    100m Sandbag Lunges 19:17
    v median +13:07
  8. Block 08 56:32
    Running 8 14:30
    v median +7:25
    Wall Balls 42:02
    v median +32:58

Roxzone, per block

Approach · Exit 31:37

B1 · 1000m SkiErg
2:58
0:07 2:51
B2 · 50m Sled Push
4:06
0:05 4:01
B3 · 50m Sled Pull
3:01
0:17 2:44
B4 · 80m Burpee Broad Jump
4:02
1:00 3:02
B5 · 1000m Row
4:48
3:10 1:38
B6 · 200m Farmers Carry
6:05
3:48 2:17
B7 · 100m Sandbag Lunges
6:36
5:11 1:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1486

A pace, not a person: at every mat, the middle of the 1,486 men who finished.

30:00 30:00 1:00:00 1:30:00 2:00:00 2:30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↓ Field ahead 2:22:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:22:49 behind

Elsewhere

The board

Individual Open · Men at Hong Kong 2026

See this race on page 42
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Men · n = 1490