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Hong Kong / HYROX / Season 8 (2025/26)

Howard Law

HKG M 40-44 n = 0
Finish · net time
3:59:56
Field
1489/1491
40-44
228
Field beaten
0%

The race, in three figures

Run total
1:36:26

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 14:08
    Running 1 8:50
    v best lap —
    1000m SkiErg 5:18
    v median —
  2. Block 02 17:20
    Running 2 11:05
    v best lap +0:52
    50m Sled Push 6:15
    v median —
  3. Block 03 24:13
    Running 3 14:37
    v best lap +4:24
    50m Sled Pull 9:36
    v median —
  4. Block 04 29:59
    Running 4 10:13
    v best lap +0:00
    80m Burpee Broad Jump 19:46
    v median —
  5. Block 05 17:16
    Running 5 11:55
    v best lap +1:42
    1000m Row 5:21
    v median —
  6. Block 06 15:42
    Running 6 11:20
    v best lap +1:07
    200m Farmers Carry 4:22
    v median —
  7. Block 07 33:16
    Running 7 13:59
    v best lap +3:46
    100m Sandbag Lunges 19:17
    v median —
  8. Block 08 56:32
    Running 8 14:30
    v best lap +4:17
    Wall Balls 42:02
    v median —

Roxzone, per block

Approach · Exit 31:37

B1 · 1000m SkiErg
2:58
0:07 2:51
B2 · 50m Sled Push
4:06
0:05 4:01
B3 · 50m Sled Pull
3:01
0:17 2:44
B4 · 80m Burpee Broad Jump
4:02
1:00 3:02
B5 · 1000m Row
4:48
3:10 1:38
B6 · 200m Farmers Carry
6:05
3:48 2:17
B7 · 100m Sandbag Lunges
6:36
5:11 1:25
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field