The race, in three figures
The race, in words
1:15:30 at Hong Kong 2026 put Wing Yung Cathy Leung on the age-group podium: 3rd of 106 in the 25–29 age group.
Nowhere gained more than the wall balls: 3:11 on the median. Paced to finish: the second half went 2:18 better against the middle of the field than the first. Quick through the roxzone: 9:48, ahead of 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:20Running 1 3:17v median −0:57
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Block 02 6:11Running 2 3:57v median −1:08
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Block 03 9:12Running 3 4:23v median −0:59
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Block 04 8:06Running 4 4:18v median −1:03
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Block 05 9:41Running 5 4:25v median −1:01
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Block 06 6:20Running 6 4:17v median −1:07
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Block 07 7:27Running 7 4:18v median −1:08
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Block 08 10:32Running 8 5:41v median −1:58
Roxzone, per block
Approach · Exit 9:48
Against the middle of your field
Women · n = 562
A pace, not a person: at every mat, the middle of the 562 women who finished.