The race, in three figures
Field beaten
95%
Runs
95%
Stations
Biggest gain
100m Sandbag Lunges
−2:03
v median
20/565
Rank
Biggest loss
200m Farmers Carry
−0:36
v median
64/565
Rank
The race, in words
1:17:26 at Hong Kong 2026 put Sophie Negrine on the age-group podium: 2nd of 36 in the 16–24 age group.
Nowhere gained more than the sandbag lunges: 2:03 on the median. Time in the roxzone, 8:53, was faster than 98% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:00Running 1 3:07v median −1:07
-
Block 02 6:00Running 2 3:49v median −1:16
-
Block 03 8:48Running 3 4:20v median −1:02
-
Block 04 9:15Running 4 4:11v median −1:10
-
Block 05 9:28Running 5 4:24v median −1:02
-
Block 06 6:24Running 6 4:21v median −1:03
-
Block 07 8:17Running 7 4:13v median −1:13
-
Block 08 12:28Running 8 5:59v median −1:40
Roxzone, per block
Approach · Exit 8:53
B1 · 1000m SkiErg
1:15
0:06
1:09
B2 · 50m Sled Push
1:17
0:02
1:15
B3 · 50m Sled Pull
1:08
0:11
0:57
B4 · 80m Burpee Broad Jump
1:09
0:27
0:42
B5 · 1000m Row
1:18
0:40
0:38
B6 · 200m Farmers Carry
1:22
0:58
0:24
B7 · 100m Sandbag Lunges
1:26
1:14
0:12
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 562
A pace, not a person: at every mat, the middle of the 562 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 25:24 ahead
Elsewhere
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI1580
Measured against
Women · n = 565