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Hong Kong / HYROX / Season 8 (2025/26)

Hoi Ming Pang

HKG W 30-34 n = 0
Finish · net time
1:20:56
Field
39/565
30-34
8
Field beaten
93%

The race, in three figures

Run total
34:39

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:13
    Running 1 3:16
    v best lap —
    1000m SkiErg 4:57
    v median —
  2. Block 02 6:51
    Running 2 4:05
    v best lap +0:00
    50m Sled Push 2:46
    v median —
  3. Block 03 9:26
    Running 3 4:21
    v best lap +0:16
    50m Sled Pull 5:05
    v median —
  4. Block 04 9:24
    Running 4 4:17
    v best lap +0:12
    80m Burpee Broad Jump 5:07
    v median —
  5. Block 05 9:54
    Running 5 4:42
    v best lap +0:37
    1000m Row 5:12
    v median —
  6. Block 06 6:28
    Running 6 4:15
    v best lap +0:10
    200m Farmers Carry 2:13
    v median —
  7. Block 07 8:43
    Running 7 4:13
    v best lap +0:08
    100m Sandbag Lunges 4:30
    v median —
  8. Block 08 11:43
    Running 8 5:34
    v best lap +1:29
    Wall Balls 6:09
    v median —

Roxzone, per block

Approach · Exit 10:21

B1 · 1000m SkiErg
1:18
0:05 1:13
B2 · 50m Sled Push
1:28
0:03 1:25
B3 · 50m Sled Pull
1:20
0:12 1:08
B4 · 80m Burpee Broad Jump
1:28
0:33 0:55
B5 · 1000m Row
1:25
0:45 0:40
B6 · 200m Farmers Carry
1:40
1:12 0:28
B7 · 100m Sandbag Lunges
1:41
1:23 0:18
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI1580
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field