The race, in three figures
The race, in words
A top 10% finish for Hoi Ming Pang at Hong Kong 2026: 1:20:56, 39th of 565 women in the Open division.
The wall balls were the standout, 1:53 quicker than the median and 103rd of 565. Stronger after halfway: 1:24 better against the middle of the field than before it. Quick through the roxzone: 10:21, ahead of 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:13Running 1 3:16v median −0:58
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Block 02 6:51Running 2 4:05v median −1:00
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Block 03 9:26Running 3 4:21v median −1:01
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Block 04 9:24Running 4 4:17v median −1:04
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Block 05 9:54Running 5 4:42v median −0:44
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Block 06 6:28Running 6 4:15v median −1:09
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Block 07 8:43Running 7 4:13v median −1:13
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Block 08 11:43Running 8 5:34v median −2:05
Roxzone, per block
Approach · Exit 10:21
Against the middle of your field
Women · n = 562
A pace, not a person: at every mat, the middle of the 562 women who finished.