The race, in three figures
The race, in words
A top 10% finish for Wing Hei Lam at Hong Kong 2026: 1:22:11, 46th of 565 women in the Open division.
Nowhere gained more than the sled pull: 3:27 on the median. The race faded late: the second half went 2:49 worse against the middle of the field than the first. Time in the roxzone, 10:39, was faster than 87% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:01Running 1 3:54v median −0:20
-
Block 02 7:31Running 2 4:25v median −0:40
-
Block 03 7:25Running 3 4:38v median −0:44
-
Block 04 8:23Running 4 4:25v median −0:56
-
Block 05 9:47Running 5 4:37v median −0:49
-
Block 06 6:54Running 6 4:39v median −0:45
-
Block 07 9:25Running 7 4:49v median −0:37
-
Block 08 13:13Running 8 6:27v median −1:12
Roxzone, per block
Approach · Exit 10:39
Against the middle of your field
Women · n = 562
A pace, not a person: at every mat, the middle of the 562 women who finished.