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Hong Kong / HYROX / Season 8 (2025/26)

Roza Hamaidi

ALG W 30-34 n = 0
Finish · net time
1:22:50
Field
48/565
30-34
9
Field beaten
92%

The race, in three figures

Run total
36:57

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:08
    Running 1 3:30
    v best lap —
    1000m SkiErg 5:38
    v median —
  2. Block 02 6:33
    Running 2 4:20
    v best lap +0:00
    50m Sled Push 2:13
    v median —
  3. Block 03 9:22
    Running 3 4:42
    v best lap +0:22
    50m Sled Pull 4:40
    v median —
  4. Block 04 10:34
    Running 4 4:32
    v best lap +0:12
    80m Burpee Broad Jump 6:02
    v median —
  5. Block 05 10:31
    Running 5 4:41
    v best lap +0:21
    1000m Row 5:50
    v median —
  6. Block 06 6:18
    Running 6 4:33
    v best lap +0:13
    200m Farmers Carry 1:45
    v median —
  7. Block 07 8:32
    Running 7 4:33
    v best lap +0:13
    100m Sandbag Lunges 3:59
    v median —
  8. Block 08 11:45
    Running 8 6:09
    v best lap +1:49
    Wall Balls 5:36
    v median —

Roxzone, per block

Approach · Exit 10:15

B1 · 1000m SkiErg
1:26
0:06 1:20
B2 · 50m Sled Push
1:38
0:03 1:35
B3 · 50m Sled Pull
1:16
0:12 1:04
B4 · 80m Burpee Broad Jump
1:19
0:28 0:51
B5 · 1000m Row
1:18
0:38 0:40
B6 · 200m Farmers Carry
1:40
1:01 0:39
B7 · 100m Sandbag Lunges
1:39
1:24 0:15
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI1580
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field