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Hong Kong / HYROX / Season 8 (2025/26)

Phoebe Pui Ying Lam

HKG W 30-34 n = 0
Finish · net time
1:24:23
Field
56/565
30-34
13
Field beaten
90%

The race, in three figures

Run total
35:21

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:32
    Running 1 3:24
    v best lap —
    1000m SkiErg 5:08
    v median —
  2. Block 02 7:51
    Running 2 4:15
    v best lap +0:00
    50m Sled Push 3:36
    v median —
  3. Block 03 10:20
    Running 3 4:16
    v best lap +0:01
    50m Sled Pull 6:04
    v median —
  4. Block 04 8:52
    Running 4 4:21
    v best lap +0:06
    80m Burpee Broad Jump 4:31
    v median —
  5. Block 05 10:02
    Running 5 4:23
    v best lap +0:08
    1000m Row 5:39
    v median —
  6. Block 06 7:39
    Running 6 4:35
    v best lap +0:20
    200m Farmers Carry 3:04
    v median —
  7. Block 07 9:06
    Running 7 4:25
    v best lap +0:10
    100m Sandbag Lunges 4:41
    v median —
  8. Block 08 12:07
    Running 8 5:45
    v best lap +1:30
    Wall Balls 6:22
    v median —

Roxzone, per block

Approach · Exit 10:02

B1 · 1000m SkiErg
1:30
0:05 1:25
B2 · 50m Sled Push
1:20
0:04 1:16
B3 · 50m Sled Pull
1:17
0:12 1:05
B4 · 80m Burpee Broad Jump
1:25
0:26 0:59
B5 · 1000m Row
1:27
0:39 0:48
B6 · 200m Farmers Carry
1:32
1:06 0:26
B7 · 100m Sandbag Lunges
1:32
1:19 0:13
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI1580
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field