The race, in three figures
The race, in words
In the Open division at Hong Kong 2026, Sze Ting So crossed the line in 1:26:18: 70th of 565 women, faster than 88% of the field.
Nowhere gained more than the sandbag lunges: 1:49 on the median. Stronger after halfway: 1:30 better against the middle of the field than before it.
The field ran 5:36 faster at Hong Kong 2026 than at Hong Kong 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:38Running 1 3:36v median −0:38
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Block 02 7:08Running 2 4:21v median −0:44
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Block 03 10:12Running 3 4:33v median −0:49
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Block 04 10:02Running 4 4:35v median −0:46
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Block 05 9:55Running 5 4:42v median −0:44
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Block 06 7:03Running 6 4:42v median −0:42
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Block 07 8:53Running 7 4:35v median −0:51
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Block 08 13:37Running 8 6:24v median −1:15
Roxzone, per block
Approach · Exit 10:56
Against the middle of your field
Women · n = 562
A pace, not a person: at every mat, the middle of the 562 women who finished.