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Hong Kong / Hong Kong 2026 / Individual Open · Women / Season 8 (2025/26)

Xiaoqi LIAO

HKG W 25-29 n = 565
Finish · net time
1:26:31
−16:24 v median 1:42:55
Women
72/565
25-29
17/106
Field beaten
87%

The race, in three figures

Field beaten
82%
Runs
85%
Stations
Biggest gain
Wall Balls
−1:51
v median
107/565
Rank
Biggest loss
1000m SkiErg
−0:12
v median
180/565
Rank

The race, in words

In the Open division at Hong Kong 2026, Xiaoqi LIAO crossed the line in 1:26:31: 72nd of 565 women, faster than 87% of the field.

Nowhere gained more than the wall balls: 1:51 on the median. Stronger after halfway: 2:09 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:12
    Running 1 3:49
    v median −0:25
    1000m SkiErg 5:23
    v median −0:12
  2. Block 02 6:58
    Running 2 4:40
    v median −0:25
    50m Sled Push 2:18
    v median −0:57
  3. Block 03 9:50
    Running 3 4:56
    v median −0:26
    50m Sled Pull 4:54
    v median −1:20
  4. Block 04 10:40
    Running 4 4:46
    v median −0:35
    80m Burpee Broad Jump 5:54
    v median −0:59
  5. Block 05 10:18
    Running 5 4:48
    v median −0:38
    1000m Row 5:30
    v median −0:15
  6. Block 06 6:44
    Running 6 4:40
    v median −0:44
    200m Farmers Carry 2:04
    v median −0:35
  7. Block 07 9:38
    Running 7 4:41
    v median −0:45
    100m Sandbag Lunges 4:57
    v median −1:10
  8. Block 08 12:23
    Running 8 6:12
    v median −1:27
    Wall Balls 6:11
    v median −1:51

Roxzone, per block

Approach · Exit 10:56

B1 · 1000m SkiErg
1:35
0:05 1:30
B2 · 50m Sled Push
1:27
0:02 1:25
B3 · 50m Sled Pull
1:22
0:12 1:10
B4 · 80m Burpee Broad Jump
1:32
0:31 1:01
B5 · 1000m Row
1:33
0:45 0:48
B6 · 200m Farmers Carry
1:46
1:11 0:35
B7 · 100m Sandbag Lunges
1:38
1:22 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 562

A pace, not a person: at every mat, the middle of the 562 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:19 ahead

Elsewhere

The board

Individual Open · Women at Hong Kong 2026

See this race on page 3
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI1580
Measured against
Women · n = 565