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Hong Kong / HYROX / Season 8 (2025/26)

NICOLE KWAN

HKG W 30-34 n = 0
Finish · net time
1:28:29
Field
89/565
30-34
25
Field beaten
84%

The race, in three figures

Run total
38:07

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:11
    Running 1 4:10
    v best lap —
    1000m SkiErg 6:01
    v median —
  2. Block 02 7:04
    Running 2 4:24
    v best lap +0:00
    50m Sled Push 2:40
    v median —
  3. Block 03 10:15
    Running 3 4:46
    v best lap +0:22
    50m Sled Pull 5:29
    v median —
  4. Block 04 10:17
    Running 4 4:47
    v best lap +0:23
    80m Burpee Broad Jump 5:30
    v median —
  5. Block 05 10:28
    Running 5 4:43
    v best lap +0:19
    1000m Row 5:45
    v median —
  6. Block 06 6:44
    Running 6 4:28
    v best lap +0:04
    200m Farmers Carry 2:16
    v median —
  7. Block 07 9:34
    Running 7 4:29
    v best lap +0:05
    100m Sandbag Lunges 5:05
    v median —
  8. Block 08 13:28
    Running 8 6:24
    v best lap +2:00
    Wall Balls 7:04
    v median —

Roxzone, per block

Approach · Exit 10:37

B1 · 1000m SkiErg
1:31
0:06 1:25
B2 · 50m Sled Push
1:27
0:03 1:24
B3 · 50m Sled Pull
1:20
0:11 1:09
B4 · 80m Burpee Broad Jump
1:29
0:33 0:56
B5 · 1000m Row
1:31
0:48 0:43
B6 · 200m Farmers Carry
1:40
1:09 0:31
B7 · 100m Sandbag Lunges
1:38
1:26 0:12
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI1580
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field