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Tsz Ching Lo

HKG W 30-34 n = 565
Finish · net time
1:29:54
−13:01 v median 1:42:55
Women
104/565
30-34
32/128
Field beaten
82%

The race, in three figures

Field beaten
67%
Runs
86%
Stations
Biggest gain
Wall Balls
−3:01
v median
31/565
Rank
Biggest loss
50m Sled Push
+0:15
v median
350/565
Rank

The race, in words

In the Open division at Hong Kong 2026, Tsz Ching Lo crossed the line in 1:29:54: 104th of 565 women, faster than 82% of the field.

The wall balls were where this race was made, 3:01 ahead of the median. Paced to finish: the second half went 3:44 better against the middle of the field than the first.

Athletes who raced both Hong Kong 2026 and Taipei 2026 were 1:39 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:21
    Running 1 3:37
    v median −0:37
    v median −0:51
  2. Block 02 8:27
    Running 2 4:57
    v median −0:08
    v median +0:15
  3. Block 03 10:31
    Running 3 5:35
    v median +0:13
    v median −1:18
  4. Block 04 11:20
    Running 4 5:15
    v median −0:06
    v median −0:48
  5. Block 05 10:08
    Running 5 5:01
    v median −0:25
    1000m Row 5:07
    v median −0:38
  6. Block 06 7:38
    Running 6 5:14
    v median −0:10
    v median −0:15
  7. Block 07 10:15
    Running 7 5:02
    v median −0:24
    v median −0:54
  8. Block 08 11:52
    Running 8 6:51
    v median −0:48
    Wall Balls 5:01
    v median −3:01

Roxzone, per block

Approach · Exit 11:30

B1 · 1000m SkiErg
1:26
0:05 1:21
B2 · 50m Sled Push
1:54
0:04 1:50
B3 · 50m Sled Pull
1:27
0:14 1:13
B4 · 80m Burpee Broad Jump
1:41
0:38 1:03
B5 · 1000m Row
1:33
0:44 0:49
B6 · 200m Farmers Carry
1:44
1:13 0:31
B7 · 100m Sandbag Lunges
1:45
1:33 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 562

A pace, not a person: at every mat, the middle of the 562 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:56 ahead

Elsewhere

Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI1580
Measured against
Women · n = 565