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Carina Li

HKG W 45-49 n = 565
Finish · net time
1:30:02
−12:53 v median 1:42:55
Women
107/565
45-49
4/43
Field beaten
81%

The race, in three figures

Field beaten
89%
Runs
62%
Stations
Biggest gain
50m Sled Pull
−1:01
v median
125/565
Rank
Biggest loss
Wall Balls
+0:29
v median
322/565
Rank

The race, in words

In the Open division at Hong Kong 2026, Carina Li crossed the line in 1:30:02: 107th of 565 women, faster than 81% of the field.

The runs carried this race: faster than 89% of the field over the eight kilometres, against 62% on the stations. Nowhere gained more than the sled pull: 1:01 on the median. Time in the roxzone, 10:38, was faster than 87% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:25
    Running 1 3:36
    v median −0:38
    v median +0:14
  2. Block 02 7:03
    Running 2 4:15
    v median −0:50
    v median −0:27
  3. Block 03 9:42
    Running 3 4:29
    v median −0:53
    v median −1:01
  4. Block 04 11:30
    Running 4 4:35
    v median −0:46
    v median +0:02
  5. Block 05 10:13
    Running 5 4:29
    v median −0:57
    1000m Row 5:44
    v median −0:01
  6. Block 06 6:39
    Running 6 4:33
    v median −0:51
    v median −0:33
  7. Block 07 10:10
    Running 7 4:37
    v median −0:49
    v median −0:34
  8. Block 08 14:49
    Running 8 6:18
    v median −1:21
    Wall Balls 8:31
    v median +0:29

Roxzone, per block

Approach · Exit 10:38

B1 · 1000m SkiErg
1:28
0:06 1:22
B2 · 50m Sled Push
1:28
0:04 1:24
B3 · 50m Sled Pull
1:21
0:11 1:10
B4 · 80m Burpee Broad Jump
1:35
0:30 1:05
B5 · 1000m Row
1:25
0:44 0:41
B6 · 200m Farmers Carry
1:37
1:09 0:28
B7 · 100m Sandbag Lunges
1:44
1:27 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 562

A pace, not a person: at every mat, the middle of the 562 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:48 ahead

Elsewhere

The board

Individual Open · Women at Hong Kong 2026

See this race on page 4
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI1580
Measured against
Women · n = 565