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Hong Kong / HYROX / Season 8 (2025/26)

Wai Han Kwong

HKG W 30-34 n = 0
Finish · net time
1:30:12
Field
110/565
30-34
34
Field beaten
81%

The race, in three figures

Run total
39:26

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:02
    Running 1 3:38
    v best lap —
    1000m SkiErg 5:24
    v median —
  2. Block 02 6:25
    Running 2 4:07
    v best lap +0:00
    50m Sled Push 2:18
    v median —
  3. Block 03 9:10
    Running 3 4:43
    v best lap +0:36
    50m Sled Pull 4:27
    v median —
  4. Block 04 12:36
    Running 4 4:49
    v best lap +0:42
    80m Burpee Broad Jump 7:47
    v median —
  5. Block 05 10:38
    Running 5 5:05
    v best lap +0:58
    1000m Row 5:33
    v median —
  6. Block 06 7:34
    Running 6 5:13
    v best lap +1:06
    200m Farmers Carry 2:21
    v median —
  7. Block 07 9:57
    Running 7 5:05
    v best lap +0:58
    100m Sandbag Lunges 4:52
    v median —
  8. Block 08 13:40
    Running 8 6:49
    v best lap +2:42
    Wall Balls 6:51
    v median —

Roxzone, per block

Approach · Exit 11:18

B1 · 1000m SkiErg
1:24
0:06 1:18
B2 · 50m Sled Push
1:28
0:03 1:25
B3 · 50m Sled Pull
1:28
0:12 1:16
B4 · 80m Burpee Broad Jump
1:28
0:32 0:56
B5 · 1000m Row
1:41
0:46 0:55
B6 · 200m Farmers Carry
1:54
1:16 0:38
B7 · 100m Sandbag Lunges
1:54
1:36 0:18
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI1580
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field