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Chi Leng Joyce Kuok

MAC W 45-49 n = 565
Finish · net time
1:30:31
−12:24 v median 1:42:55
Women
112/565
45-49
5/43
Field beaten
80%

The race, in three figures

Field beaten
67%
Runs
87%
Stations
Biggest gain
80m Burpee Broad Jump
−3:06
v median
5/565
Rank
Biggest loss
100m Sandbag Lunges
+0:45
v median
391/565
Rank

The race, in words

Chi Leng Joyce Kuok finished 112th of 565 women in the Open division at Hong Kong 2026, in 1:30:31, faster than 80% of the field.

A station race more than a running one: 87% of the field beaten on the stations, against 67% on the runs. The burpee broad jumps were where this race was made, 3:06 ahead of the median. A harder second half: 3:11 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:14
    Running 1 4:06
    v median −0:08
    v median −0:27
  2. Block 02 6:54
    Running 2 4:52
    v median −0:13
    v median −1:13
  3. Block 03 10:43
    Running 3 5:00
    v median −0:22
    v median −0:31
  4. Block 04 8:47
    Running 4 5:00
    v median −0:21
    v median −3:06
  5. Block 05 10:49
    Running 5 5:15
    v median −0:11
    1000m Row 5:34
    v median −0:11
  6. Block 06 6:59
    Running 6 5:06
    v median −0:18
    v median −0:46
  7. Block 07 12:08
    Running 7 5:16
    v median −0:10
    v median +0:45
  8. Block 08 12:48
    Running 8 6:54
    v median −0:45
    Wall Balls 5:54
    v median −2:08

Roxzone, per block

Approach · Exit 12:17

B1 · 1000m SkiErg
1:40
0:07 1:33
B2 · 50m Sled Push
1:37
0:03 1:34
B3 · 50m Sled Pull
1:23
0:13 1:10
B4 · 80m Burpee Broad Jump
1:40
0:35 1:05
B5 · 1000m Row
1:34
0:52 0:42
B6 · 200m Farmers Carry
2:13
1:37 0:36
B7 · 100m Sandbag Lunges
2:12
1:52 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 562

A pace, not a person: at every mat, the middle of the 562 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:19 ahead

Elsewhere

The board

Individual Open · Women at Hong Kong 2026

See this race on page 5
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI1580
Measured against
Women · n = 565