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Pauline Heymans

BEL W 25-29 n = 565
Finish · net time
1:32:03
−10:52 v median 1:42:55
Women
136/565
25-29
32/106
Field beaten
76%

The race, in three figures

Field beaten
60%
Runs
82%
Stations
Biggest gain
Wall Balls
−1:40
v median
123/565
Rank
Biggest loss
200m Farmers Carry
+0:13
v median
346/565
Rank

The race, in words

1:32:03 at Hong Kong 2026 put Pauline Heymans 136th of 565 women in the Open division, ahead of 76% of the field.

A station race more than a running one: 82% of the field beaten on the stations, against 60% on the runs. The wall balls were the standout, 1:40 quicker than the median and 123rd of 565. Stronger after halfway: 8:33 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:31
    Running 1 7:20
    v median +3:06
    v median −0:24
  2. Block 02 10:16
    Running 2 7:37
    v median +2:32
    v median −0:36
  3. Block 03 9:37
    Running 3 4:21
    v median −1:01
    v median −0:58
  4. Block 04 10:01
    Running 4 4:12
    v median −1:09
    v median −1:04
  5. Block 05 9:54
    Running 5 4:20
    v median −1:06
    1000m Row 5:34
    v median −0:11
  6. Block 06 7:14
    Running 6 4:22
    v median −1:02
    v median +0:13
  7. Block 07 8:52
    Running 7 4:21
    v median −1:05
    v median −1:36
  8. Block 08 12:31
    Running 8 6:09
    v median −1:30
    Wall Balls 6:22
    v median −1:40

Roxzone, per block

Approach · Exit 11:14

B1 · 1000m SkiErg
1:42
0:06 1:36
B2 · 50m Sled Push
1:19
0:04 1:15
B3 · 50m Sled Pull
1:35
0:12 1:23
B4 · 80m Burpee Broad Jump
1:35
0:30 1:05
B5 · 1000m Row
1:34
0:45 0:49
B6 · 200m Farmers Carry
1:39
1:08 0:31
B7 · 100m Sandbag Lunges
1:49
1:31 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 562

A pace, not a person: at every mat, the middle of the 562 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 10:47 ahead

Elsewhere

The board

Individual Open · Women at Hong Kong 2026

See this race on page 5
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI1580
Measured against
Women · n = 565