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Hong Kong / Hong Kong 2026 / Individual Open · Women / Season 8 (2025/26)

Lamia Bendali Braham

GBR W 30-34 n = 565
Finish · net time
1:32:06
−10:49 v median 1:42:55
Women
137/565
30-34
38/128
Field beaten
76%

The race, in three figures

Field beaten
65%
Runs
84%
Stations
Biggest gain
100m Sandbag Lunges
−1:57
v median
30/565
Rank
Biggest loss
Wall Balls
+0:11
v median
300/565
Rank

The race, in words

1:32:06 at Hong Kong 2026 put Lamia Bendali Braham 137th of 565 women in the Open division, ahead of 76% of the field.

The sandbag lunges were the standout, 1:57 quicker than the median and 30th of 565.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:06
    Running 1 4:16
    v median +0:02
    1000m SkiErg 4:50
    v median −0:45
  2. Block 02 8:15
    Running 2 5:06
    v median +0:01
    50m Sled Push 3:09
    v median −0:06
  3. Block 03 10:11
    Running 3 5:00
    v median −0:22
    50m Sled Pull 5:11
    v median −1:03
  4. Block 04 10:03
    Running 4 5:03
    v median −0:18
    80m Burpee Broad Jump 5:00
    v median −1:53
  5. Block 05 10:00
    Running 5 4:53
    v median −0:33
    1000m Row 5:07
    v median −0:38
  6. Block 06 6:48
    Running 6 5:00
    v median −0:24
    200m Farmers Carry 1:48
    v median −0:51
  7. Block 07 9:28
    Running 7 5:18
    v median −0:08
    100m Sandbag Lunges 4:10
    v median −1:57
  8. Block 08 15:27
    Running 8 7:14
    v median −0:25
    Wall Balls 8:13
    v median +0:11

Roxzone, per block

Approach · Exit 12:56

B1 · 1000m SkiErg
2:08
0:07 2:01
B2 · 50m Sled Push
1:37
0:03 1:34
B3 · 50m Sled Pull
1:27
0:12 1:15
B4 · 80m Burpee Broad Jump
1:40
0:35 1:05
B5 · 1000m Row
1:42
0:48 0:54
B6 · 200m Farmers Carry
2:01
1:19 0:42
B7 · 100m Sandbag Lunges
2:20
2:02 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 562

A pace, not a person: at every mat, the middle of the 562 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 10:44 ahead

Elsewhere

The board

Individual Open · Women at Hong Kong 2026

See this race on page 5
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI1580
Measured against
Women · n = 565