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Hong Kong / Hong Kong 2026 / Individual Open · Women / Season 8 (2025/26)

Hoi Yiu NG

HKG W 25-29 n = 565
Finish · net time
1:32:54
−10:01 v median 1:42:55
Women
148/565
25-29
34/106
Field beaten
74%

The race, in three figures

Field beaten
75%
Runs
68%
Stations
Biggest gain
Wall Balls
−1:53
v median
105/565
Rank
Biggest loss
80m Burpee Broad Jump
+0:56
v median
374/565
Rank

The race, in words

In the Open division at Hong Kong 2026, Hoi Yiu NG crossed the line in 1:32:54: 148th of 565 women, faster than 74% of the field.

The wall balls were the standout, 1:53 quicker than the median and 105th of 565. The burpee broad jumps cost the most time: 0:56 slower than the median. Paced to finish: the second half went 3:18 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:46
    Running 1 3:41
    v median −0:33
    1000m SkiErg 5:05
    v median −0:30
  2. Block 02 7:51
    Running 2 4:48
    v median −0:17
    50m Sled Push 3:03
    v median −0:12
  3. Block 03 10:43
    Running 3 5:03
    v median −0:19
    50m Sled Pull 5:40
    v median −0:34
  4. Block 04 12:51
    Running 4 5:02
    v median −0:19
    80m Burpee Broad Jump 7:49
    v median +0:56
  5. Block 05 10:30
    Running 5 5:06
    v median −0:20
    1000m Row 5:24
    v median −0:21
  6. Block 06 7:45
    Running 6 4:56
    v median −0:28
    200m Farmers Carry 2:49
    v median +0:10
  7. Block 07 10:23
    Running 7 4:57
    v median −0:29
    100m Sandbag Lunges 5:26
    v median −0:41
  8. Block 08 12:55
    Running 8 6:46
    v median −0:53
    Wall Balls 6:09
    v median −1:53

Roxzone, per block

Approach · Exit 11:19

B1 · 1000m SkiErg
1:37
0:06 1:31
B2 · 50m Sled Push
1:36
0:04 1:32
B3 · 50m Sled Pull
1:25
0:13 1:12
B4 · 80m Burpee Broad Jump
1:36
0:32 1:04
B5 · 1000m Row
1:33
0:45 0:48
B6 · 200m Farmers Carry
1:45
1:15 0:30
B7 · 100m Sandbag Lunges
1:48
1:31 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 562

A pace, not a person: at every mat, the middle of the 562 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:56 ahead

Elsewhere

The board

Individual Open · Women at Hong Kong 2026

See this race on page 6
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI1580
Measured against
Women · n = 565