The race, in three figures
The race, in words
In the Open division at Hong Kong 2026, Guia Lianne Abanilla crossed the line in 1:33:04: 150th of 565 women, faster than 74% of the field.
The stations carried this race: faster than 85% of the field across all eight, against 63% on the runs. Nowhere gained more than the wall balls: 3:11 on the median. Paced to finish: the second half went 1:50 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:19Running 1 3:46v median −0:28
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Block 02 7:19Running 2 4:56v median −0:09
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Block 03 10:10Running 3 5:05v median −0:17
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Block 04 11:26Running 4 5:05v median −0:16
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Block 05 10:39Running 5 5:10v median −0:16
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Block 06 7:21Running 6 5:11v median −0:13
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Block 07 10:22Running 7 4:59v median −0:27
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Block 08 12:47Running 8 7:56v median +0:17
Roxzone, per block
Approach · Exit 13:48
Against the middle of your field
Women · n = 562
A pace, not a person: at every mat, the middle of the 562 women who finished.