The race, in three figures
The race, in words
Ko Ping Liu finished 165th of 565 women in the Open division at Hong Kong 2026, in 1:34:21, faster than 71% of the field.
Nowhere gained more than the wall balls: 2:43 on the median. If there was time left out there, it was on the sled pull, 1:00 behind the median. Paced to finish: the second half went 3:15 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:11Running 1 4:01v median −0:13
-
Block 02 7:46Running 2 4:51v median −0:14
-
Block 03 12:18Running 3 5:04v median −0:18
-
Block 04 11:14Running 4 5:05v median −0:16
-
Block 05 10:57Running 5 5:06v median −0:20
-
Block 06 7:37Running 6 5:02v median −0:22
-
Block 07 10:28Running 7 5:03v median −0:23
-
Block 08 12:53Running 8 7:34v median −0:05
Roxzone, per block
Approach · Exit 12:04
Against the middle of your field
Women · n = 562
A pace, not a person: at every mat, the middle of the 562 women who finished.