The race, in three figures
The race, in words
Luisa de Braganca finished 169th of 565 women in the Open division at Hong Kong 2026, in 1:34:45, faster than 70% of the field.
The runs carried this race: faster than 82% of the field over the eight kilometres, against 47% on the stations. The burpee broad jumps cost the most time: 2:24 slower than the median. Paced to finish: the second half went 2:17 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:32Running 1 6:09v median +1:55
-
Block 02 6:20Running 2 4:01v median −1:04
-
Block 03 10:14Running 3 4:11v median −1:11
-
Block 04 13:29Running 4 4:12v median −1:09
-
Block 05 10:29Running 5 5:07v median −0:19
-
Block 06 6:15Running 6 4:19v median −1:05
-
Block 07 11:39Running 7 4:21v median −1:05
-
Block 08 14:44Running 8 6:11v median −1:28
Roxzone, per block
Approach · Exit 10:12
Against the middle of your field
Women · n = 562
A pace, not a person: at every mat, the middle of the 562 women who finished.