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Hong Kong / HYROX / Season 8 (2025/26)

Yolanda O.C. Lau

HKG W 40-44 n = 0
Finish · net time
1:37:18
Field
196/565
40-44
27
Field beaten
65%

The race, in three figures

Run total
44:14

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:21
    Running 1 3:57
    v best lap —
    1000m SkiErg 5:24
    v median —
  2. Block 02 7:48
    Running 2 5:01
    v best lap +0:00
    50m Sled Push 2:47
    v median —
  3. Block 03 12:07
    Running 3 5:35
    v best lap +0:34
    50m Sled Pull 6:32
    v median —
  4. Block 04 11:01
    Running 4 5:30
    v best lap +0:29
    80m Burpee Broad Jump 5:31
    v median —
  5. Block 05 10:52
    Running 5 5:28
    v best lap +0:27
    1000m Row 5:24
    v median —
  6. Block 06 8:31
    Running 6 5:28
    v best lap +0:27
    200m Farmers Carry 3:03
    v median —
  7. Block 07 10:21
    Running 7 5:22
    v best lap +0:21
    100m Sandbag Lunges 4:59
    v median —
  8. Block 08 13:48
    Running 8 7:56
    v best lap +2:55
    Wall Balls 5:52
    v median —

Roxzone, per block

Approach · Exit 13:35

B1 · 1000m SkiErg
2:01
0:06 1:55
B2 · 50m Sled Push
1:59
0:04 1:55
B3 · 50m Sled Pull
1:57
0:13 1:44
B4 · 80m Burpee Broad Jump
1:46
0:37 1:09
B5 · 1000m Row
1:59
0:57 1:02
B6 · 200m Farmers Carry
1:53
1:14 0:39
B7 · 100m Sandbag Lunges
2:01
1:45 0:16
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI1580
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field