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Hong Kong / Hong Kong 2026 / Individual Open · Women / Season 8 (2025/26)

PANG PANG

CHN W 40-44 n = 565
Finish · net time
1:37:27
−5:28 v median 1:42:55
Women
198/565
40-44
29/93
Field beaten
65%

The race, in three figures

Field beaten
64%
Runs
62%
Stations
Biggest gain
80m Burpee Broad Jump
−1:59
v median
47/565
Rank
Biggest loss
1000m SkiErg
+0:31
v median
464/565
Rank

The race, in words

1:37:27 at Hong Kong 2026 put PANG PANG 198th of 565 women in the Open division, ahead of 65% of the field.

Nowhere gained more than the burpee broad jumps: 1:59 on the median. If there was time left out there, it was on the SkiErg, 0:31 behind the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:06
    Running 1 4:00
    v median −0:14
    1000m SkiErg 6:06
    v median +0:31
  2. Block 02 7:39
    Running 2 4:45
    v median −0:20
    50m Sled Push 2:54
    v median −0:21
  3. Block 03 12:12
    Running 3 5:27
    v median +0:05
    50m Sled Pull 6:45
    v median +0:31
  4. Block 04 10:02
    Running 4 5:08
    v median −0:13
    80m Burpee Broad Jump 4:54
    v median −1:59
  5. Block 05 11:09
    Running 5 5:12
    v median −0:14
    1000m Row 5:57
    v median +0:12
  6. Block 06 8:07
    Running 6 5:14
    v median −0:10
    200m Farmers Carry 2:53
    v median +0:14
  7. Block 07 10:03
    Running 7 5:04
    v median −0:22
    100m Sandbag Lunges 4:59
    v median −1:08
  8. Block 08 15:35
    Running 8 7:17
    v median −0:22
    Wall Balls 8:18
    v median +0:16

Roxzone, per block

Approach · Exit 12:42

B1 · 1000m SkiErg
1:45
0:06 1:39
B2 · 50m Sled Push
2:06
0:03 2:03
B3 · 50m Sled Pull
1:39
0:14 1:25
B4 · 80m Burpee Broad Jump
1:54
0:33 1:21
B5 · 1000m Row
1:43
0:46 0:57
B6 · 200m Farmers Carry
1:48
1:10 0:38
B7 · 100m Sandbag Lunges
1:45
1:31 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 562

A pace, not a person: at every mat, the middle of the 562 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 5:23 ahead

Elsewhere

The board

Individual Open · Women at Hong Kong 2026

See this race on page 8
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI1580
Measured against
Women · n = 565