The race, in three figures
The race, in words
In the Open division at Hong Kong 2026, Michelle Chan crossed the line in 1:37:48: 200th of 565 women, faster than 65% of the field.
The stations carried this race: faster than 81% of the field across all eight, against 39% on the runs. The wall balls were the standout, 2:09 quicker than the median and 86th of 565. Paced to finish: the second half went 1:38 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:21Running 1 5:01v median +0:47
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Block 02 8:39Running 2 5:38v median +0:33
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Block 03 11:04Running 3 5:40v median +0:18
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Block 04 10:46Running 4 5:31v median +0:10
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Block 05 11:02Running 5 5:34v median +0:08
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Block 06 8:10Running 6 5:45v median +0:21
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Block 07 11:13Running 7 5:38v median +0:12
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Block 08 13:38Running 8 7:45v median +0:06
Roxzone, per block
Approach · Exit 13:03
Against the middle of your field
Women · n = 562
A pace, not a person: at every mat, the middle of the 562 women who finished.